Your Child Is More than a School Grade

Your Child Is More than a School Grade

The first semester of school has come to a close, which means report cards are likely hitting mailboxes all over America. For some families, this may bring a sense of pride paired with shouts of joy or “let’s go out for ice cream to celebrate.” For others, it...
Conquering Migraine Headache Pain

Conquering Migraine Headache Pain

Living with migraine headaches can be a painful burden and significantly impact daily activities. One of my patients, a 35-year-old female, has experienced migraine headaches since she was a teen. She shared with me that it’s been years since she could do something as...
Three Ways to Embrace Being Grandma in 2015

Three Ways to Embrace Being Grandma in 2015

It’s the New Year and the season of resolutions. Typically, I don’t make New Year’s Resolutions mainly because it’s never seemed like a genuinely personal thing to me. If I see the need for a change in my life, then I prefer to start at that moment rather than waiting...
A New Year, A New You

A New Year, A New You

Happy New Year! Whether it’s spending more time with family and friends, focusing on fitness, quitting a bad habit, or saving money, this is the time of year when many people think about changes they want or need to make. Everyone has a mental list of habits they...
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