K-12
As your child grows and enters the teen years, there’s a lot to consider and think to ensure your child is safe, happy and healthy. From physical care to emotional and behavioral care, we’re here to help. Our experts can provide guidance for parents and youth, so you have the skills to take on new growth opportunities.
Recent Posts About K-12 Kids
What Is the Appropriate Age to Start Dating?
Another tricky subject we are currently navigating through - dating. My son turns 13 this May and I can’t believe he will be a teenager. The dating world has changed even in the last 10 years. Recently, he has been talking with a girl he met at youth group. Mostly via...
What to Do If Your Kid Lacks Motivation About School
Sometimes it feels like our kids really don’t care about school. Even when they’re smart and underachieving, or especially when they’re failing school, it’s not as simple as not caring about school. A Shift in Collyns' Approach to Schoolwork Collyns, who is in fourth...
Is Your Pre-Teen Ready to Stay Home Alone?
Whether it's a snow day home from school, an unexpected business meeting, or a childcare arrangement that fell through, there probably will be times when I’ll need to leave my child home alone. It's natural for parents to worry when first leaving kids without...
Do My Children Really Hate Each Other?
One of my most cherished dreams as a mom is that my children should be the best of friends. To see them fighting, grabbing each other's toys or constantly bickering and squabbling can be a distressing and bewildering experience. On the other hand, when my children get...
Eight Years of Sharing Our Family’s Journey with CapitalMOM
Happenstance. I was mindlessly scrolling through Twitter eight years ago when I came across a tweet seeking ideas for a mom in the Lincoln, Nebraska area. I sent off a direct message, and a month later, my blogging journey began. Growing Alongside Us For eight years,...
Should Parents Actually Spend So Much on Youth Sports?
My 12-year-old, Cohen, is supposed to be practicing juggling his soccer ball. Instead, he’s playing catch with the dog. “Juggle,” I yell. “I’m not paying all this money for soccer if you’re not going to practice.” A Love, Hate Relationship with Practice Don’t get me...
From Little Girl to Young Woman
As a mother, I've experienced the joys and challenges of raising a daughter, watching her transform from a tiny bundle of joy into a remarkable young woman. It's a journey filled with precious moments and bittersweet transitions, a constant dance between cherishing...
Keeping Up with the Lingo
Nothing makes you feel older than listening to preteens speak. From eye rolls, grunts and slamming doors to unexpected hugs, tweens and teens are hard to predict and understand at times. They are talking slang and the meanings have changed just to keep us on our toes....
A Grateful Heart Is More Powerful Than We Can Imagine
I did it. I walked away from coaching the sport I love. After nearly 20 years, I walked away from coaching at the high school varsity level. And after eight years, I will walk away as a CapitalMOM blogger at the year's end. Through all of the joy and angst, I have...
Halloween for Teens
Every year, kids across the country look forward to Halloween, mine included. It’s a night of dressing up in costumes and going door-to-door asking for treats. It's almost as much fun when I’m the one passing out Halloween candy to adorable little ones in disguise....
9 Going on 19
Makeup, crop tops, skincare routines. My daughter is only nine years old, but she’s growing up faster than I did. Navigating Tween Years I was a tomboy growing up. I loved sports, ponytails and nothing pink or frilly. My daughter, however, is completely the opposite....
Sharing Advice with My Softball-Loving Daughters
I wrote this four years ago and wanted to revisit it because my heart is overflowing with all of these lessons for my daughters as we are in the thick of the softball season. From Players to Coaches One of you is a senior who is wearing her softball jersey for the...
Navigating the Path Together
Today’s youth have a lot to handle. It can be overwhelming – for your child and for you as a parent. If you have questions about behaviors you see in your child, we can help.
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