Bryan Health’s online community for Nebraska parents.

Parenting is life-changing, rewarding and filled with excitement. CapitalMOM is a Bryan Health online community for Nebraska parents and grandparents to connect, learn and grow with one another through all stages of life.

Is Weight Loss Surgery Right for You?

My passion for weight loss management started when I worked in a family practice doctor’s office. There was a definite...

Grandma’s Online Ordering: The Good, The Bad, & The Ugly

Reflecting on the past holidays is always a fun thing for me to do. We are still lucky enough to have all of our kids...

Scholarships Season is Stressful

It's snowing outside, the Christmas lights are shining bright on the tree, and I am sitting in the recliner enjoying...

Planning a Disney Family Vacation

It’s a family vacation to remember. I can already picture it: Me, lounging poolside with a fruity cocktail as my...

‘You Have Cancer’: What To Do When You Hear These Words, for Yourself or a Loved One

By Joanna Morgan MSN, RN, OCN & Joselyn Hayes BSW, CSW For over 35 years, we’ve been helping people and their...

Is Weight Loss Surgery Right for You?

My passion for weight loss management started...

Grandma’s Online Ordering: The Good, The Bad, & The Ugly

Reflecting on the past holidays is always a fun...

Scholarships Season is Stressful

It's snowing outside, the Christmas lights are...

Planning a Disney Family Vacation

It’s a family vacation to remember. I can...

Pregnancy & Babies

Living in the Moment

Living in the Moment

In high school, we had to take a survey that asked, “When will you be living your best life?” Childhood, high school, college, adult or retirement? But why is life broken down by stages? Wouldn’t it be better to live in the moment?

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Making Friends in Your 30s

Making Friends in Your 30s

Making new friends is difficult at any age. Though, arguably, the older I get, the harder it becomes. No longer can I rely on a lucky class schedule or a gaggle of neighborhood kids when it comes to making connections. At a certain age, now, I actually kind of have to, you know, work for it (ugh).

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Talking All Things Toddlers

Bryan Health Resources

Wherever life leads, we’re here for you. Whether you’re ready to welcome a new member to your family, looking for ways to stay fit and active, seeking a new direction in life with a career in health care, want to learn more about your health through convenient podcasts and easy online screenings, have a health concern and need a doctor, or are interested in giving back by volunteering. You can turn to us, and we’ll move Forward. Together.

Kids in K-12 Grades

Planning a Disney Family Vacation

Planning a Disney Family Vacation

It’s a family vacation to remember. I can already picture it: Me, lounging poolside with a fruity cocktail as my carefree husband applies sunscreen to my back. We laugh, charge another round to the room, and bask in the sight of our happy kids splashing responsibly in...

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Becoming More Intentional in Life

Becoming More Intentional in Life

During many of my leadership lessons, my students and I often discuss how important creativity is. In most instances, students believe creativity is a skill they have lost. So, I recently began teaching a leadership unit focused solely on creativity. I started...

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Parent-Teacher Conferences

Parent-Teacher Conferences

Just the phrase “parent-teacher conference” makes me anxious. However, this last experience was a positive one. Typically, parent-teacher conferences happen either right before or right after report cards. And with grades in the picture, the stakes are raised.That...

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Words of Grandparent Wisdom

Darting Memories

Darting Memories

Being a retired educator, our poor grandkids have learned I always have a lot of questions about school. I tend to ask what classes they are taking, who their teachers are and what topic they are studying in a particular class. I also ask about tests, their projects...

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Dressing Up Never Gets Old

Dressing Up Never Gets Old

I love the fall and especially enjoy the Halloween season. When my grandkids were little, I volunteered to be the witch in residence at the Lincoln Children's Zoo. Maybe I wasn't the witch in residence, but I read books to any kids who happened to stop by...

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Blow Us All Away

Blow Us All Away

It's no secret that the Broadway show Hamilton played in Omaha during September. I first became interested in the show when it won every Tony Award in 2016. My enthusiasm grew even more when a graduate of Lincoln North Star had a role in the Hamilton...

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Find a Doctor

At Bryan, we have over 570 specialty and family practice doctors to care for any need you have. You can use our website to find the right doctor for you. Search by specialty, view doctor videos and even request an appointment online. Life’s busy, we make finding a doctor fast and easy to fit your schedule.

Our Health Experts Weigh In…

Meet Our Authors

Mallory, Babies Blogger

Meet Mallory

Babies & Toddlers

In addition to the time I devote to being a mom, I also work full-time outside the home, which means my day is hardly ever as simple as nine to five. With an all-too-established schedule, as soon as I walk through the door, my day doesn’t end, but rather just begins. It’s a balancing act, especially with two children, but being a mom is one full-time job that I never want to quit!

Shelly Mowinkel

Meet Shelly

K-12 & Teens

My husband and I have three kids. Our oldest is a freshman in high school, and our youngest is in second grade. Like most families, our calendar is color-coded with practices, games, school activities and concerts, and I cannot forget to add monthly professional meetings. Yet all of these bring me such joy. My heart is full watching our kids do what they love.

Nancy, Grandparents blogger

Meet Nancy

Grandkids & Grandparents

I have four grandchildren ages 14-17. In some ways, I’m a very typical grandma, always proud of everything the kids do and wanting to help support them in whatever way I can. In other ways, I’m not very typical. My goal as a blogger is to share my thoughts and experiences that I think are funny and meaningful as I adventure through grandmahood.

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You and your family are unique. At Bryan Health, we have a variety of classes, events, podcasts and more for all stages of life.

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Tune in to…Bryan Health Radio

Want to know more about a health topic, or tips to stay well? Our 10-minute podcasts provide practical, useful advice for a lifetime of good health. And, they’re easy to listen to while you’re on the go, at work or at home. Get valuable health information from doctors and health experts. Listen to or download a free podcast today!

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Treat yourself at Bryan LifePointe. Enjoy spa services to rejuvenate your body and promote relaxation. Get fit with our group classes, pools, cardio and strength equipment, and more! Our expert staff is ready to help you.

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