Bryan Health’s online community for Nebraska parents.

Parenting is life-changing, rewarding and filled with excitement. CapitalMOM is a Bryan Health online community for Nebraska parents and grandparents to connect, learn and grow with one another through all stages of life.

Introducing Kids to Investing

Investing in your future is one of the best lessons you can instill in a child. Yes, I’m talking stock market, here....

The Cycle of Emotions During the Pandemic: What You Can Do

The world has become a very different place amid the COVID-19 pandemic. It’s only natural to experience different and...

Catching Memories with My Grandkids

During the pandemic, I have become relatively efficient with the process of Zoom calls. With the necessary isolation,...

Focusing on Positive Thoughts

As a coach, I tell my athletes there are always two things they can control: their effort and heart. In life, these...

Let’s Play an Instrument

I played sports growing up. I never showed any interest in learning to play an instrument, maybe it’s because my...

Introducing Kids to Investing

Investing in your future is one of the best...

The Cycle of Emotions During the Pandemic: What You Can Do

The world has become a very different place amid...

Catching Memories with My Grandkids

During the pandemic, I have become relatively...

Focusing on Positive Thoughts

As a coach, I tell my athletes there are always...

Let’s Play an Instrument

I played sports growing up. I never showed any...

Pregnancy & Babies

Living in the Moment

Living in the Moment

In high school, we had to take a survey that asked, “When will you be living your best life?” Childhood, high school, college, adult or retirement? But why is life broken down by stages? Wouldn’t it be better to live in the moment?

read more
Making Friends in Your 30s

Making Friends in Your 30s

Making new friends is difficult at any age. Though, arguably, the older I get, the harder it becomes. No longer can I rely on a lucky class schedule or a gaggle of neighborhood kids when it comes to making connections. At a certain age, now, I actually kind of have to, you know, work for it (ugh).

read more

Talking All Things Toddlers

Bryan Health Resources

Wherever life leads, we’re here for you. Whether you’re ready to welcome a new member to your family, looking for ways to stay fit and active, seeking a new direction in life with a career in health care, want to learn more about your health through convenient podcasts and easy online screenings, have a health concern and need a doctor, or are interested in giving back by volunteering. You can turn to us, and we’ll move Forward. Together.

Kids in K-12 Grades

Focusing on Positive Thoughts

Focusing on Positive Thoughts

As a coach, I tell my athletes there are always two things they can control: their effort and heart. In life, these are two things I can control — how much effort I put into my actions and whether I have positive or negative thoughts. A majority of the time, I...

read more
Let’s Play an Instrument

Let’s Play an Instrument

I played sports growing up. I never showed any interest in learning to play an instrument, maybe it’s because my brother “played” the saxophone for less than a year. So, I wasn’t sure what to say when my fourth grader said, “I want to play the violin.” I forced a...

read more
Learning to Be More Empathetic

Learning to Be More Empathetic

Early in my teaching career, I took a strengths assessment, and I was not surprised at what was at the top of my list: achiever, discipline, learner and focus. I can see the many times in my life where all of these qualities are alive and thriving. For this specific...

read more

Words of Grandparent Wisdom

Discussing Politics with Grandma

Discussing Politics with Grandma

The world certainly is in an interesting place. Between the COVID-19 pandemic, the Black Lives Matter movement and the upcoming election, I find my emotions all over the place. There are times when I want to cry, and I do cry. There are times when I want to scream,...

read more

Find a Doctor

At Bryan, we have over 570 specialty and family practice doctors to care for any need you have. You can use our website to find the right doctor for you. Search by specialty, view doctor videos and even request an appointment online. Life’s busy, we make finding a doctor fast and easy to fit your schedule.

Our Health Experts Weigh In…

Meet Our Authors

Mallory, Babies Blogger

Meet Mallory

Babies & Toddlers

In addition to the time I devote to being a mom, I also work full-time outside the home, which means my day is hardly ever as simple as nine to five. With an all-too-established schedule, as soon as I walk through the door, my day doesn’t end, but rather just begins. It’s a balancing act, especially with two children, but being a mom is one full-time job that I never want to quit!

Shelly Mowinkel

Meet Shelly

K-12 & Teens

My husband and I have three kids. Our oldest is a freshman in high school, and our youngest is in second grade. Like most families, our calendar is color-coded with practices, games, school activities and concerts, and I cannot forget to add monthly professional meetings. Yet all of these bring me such joy. My heart is full watching our kids do what they love.

Nancy, Grandparents blogger

Meet Nancy

Grandkids & Grandparents

I have four grandchildren ages 14-17. In some ways, I’m a very typical grandma, always proud of everything the kids do and wanting to help support them in whatever way I can. In other ways, I’m not very typical. My goal as a blogger is to share my thoughts and experiences that I think are funny and meaningful as I adventure through grandmahood.

Bryan Health ezVisit

Not feeling well?

We’ll get you, back to you.

Convenient, trusted online care from board certified Nebraska doctors. In minutes, you’ll receive a diagnosis, treatment plan and even a prescription. Any time, day or night. Only $39.

Stay Informed For Your Health

You and your family are unique. At Bryan Health, we have a variety of classes, events, podcasts and more for all stages of life.

To stay in the know, subscribe to our monthly For Your Health email!

Tune in to…Bryan Health Radio

Want to know more about a health topic, or tips to stay well? Our 10-minute podcasts provide practical, useful advice for a lifetime of good health. And, they’re easy to listen to while you’re on the go, at work or at home. Get valuable health information from doctors and health experts. Listen to or download a free podcast today!

Monthly Spa & Fitness Specials

Treat yourself at Bryan LifePointe. Enjoy spa services to rejuvenate your body and promote relaxation. Get fit with our group classes, pools, cardio and strength equipment, and more! Our expert staff is ready to help you.

Bryan Health Logo

Pin It on Pinterest