Bryan Health’s online community for Nebraska parents.
Parenting is life-changing, rewarding and filled with excitement. CapitalMOM is a Bryan Health online community for Nebraska parents and grandparents to connect, learn and grow with one another through all stages of life.
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Pregnancy & Babies
Talking All Things Toddlers
Our lives change when we have kids. When did welcoming your little miracle into the world segue into a funeral for your friendships?
Spanking is a topic that can break a room in half in a matter of seconds. For this exact reason I have been cautious, thoughtful and patient about when I would approach it.
I have never been more excited and sad to register Collyns for kindergarten. It’s only January but I already filled out the necessary paperwork and made her appointment for her kindergarten physical. August 13 can’t get here soon enough!
Bryan Health Resources
Wherever life leads, we’re here for you. Whether you’re ready to welcome a new member to your family, looking for ways to stay fit and active, seeking a new direction in life with a career in health care, want to learn more about your health through convenient podcasts and easy online screenings, have a health concern and need a doctor, or are interested in giving back by volunteering. You can turn to us, and we’ll move Forward. Together.
Kids in K-12 Grades
We lost our Maverick (Mavi) two days after Thanksgiving after almost 15 wonderful years with him. At this point, he was blind and deaf and didn’t have a lot of energy this past year, but he was loved and spent his last days sleeping and wandering around the house...
The notecard says “unplug and be thankful.” Life as we knew it changed in March. Our family made a choice to seek simplicity, extend grace and find joy in the quiet. Our family made the commitment to be intentional with our time together. Yet, this fall I faltered and...
Investing in your future is one of the best lessons you can instill in a child. Yes, I’m talking stock market, here. It’s never too early or too late, for that matter, to learn all about the stock market. It can be a fun process and you can even use play money. Let me...
Words of Grandparent Wisdom
Ever since the grandkids were little, we've included them in the picture on our Christmas card. We don’t send many cards anymore, but we always try to send them to family members who live out of state and some close friends. Pictures have included cutting down our...
During the pandemic, I have become relatively efficient with the process of Zoom calls. With the necessary isolation, I appreciate the ability to see friend’s faces and their expressions and hear their voices. I was on a Zoom chat with grandkids last week, and when I...
The world certainly is in an interesting place. Between the COVID-19 pandemic, the Black Lives Matter movement and the upcoming election, I find my emotions all over the place. There are times when I want to cry, and I do cry. There are times when I want to scream,...
Find a Doctor
At Bryan, we have over 570 specialty and family practice doctors to care for any need you have. You can use our website to find the right doctor for you. Search by specialty, view doctor videos and even request an appointment online. Life’s busy, we make finding a doctor fast and easy to fit your schedule.
Our Health Experts Weigh In…
The number of COVID-19 cases and deaths continues to climb. As a pharmacist, it’s uplifting to see positive news on the horizon — namely the vaccines. The pharmaceutical industry, the U.S. government, scientists and global health agencies have collaborated to develop...
The world has become a very different place amid the COVID-19 pandemic. It’s only natural to experience different and possibly heightened emotions. According to the Centers for Disease Control (CDC), 40 percent of U.S. adults reported struggling with anxiety, mental...
Every year people have questions about the flu vaccine. With the COVID-19 pandemic, it’s more important than ever to be informed and take steps to protect yourself and those you love. The flu virus can travel up to six feet when someone coughs, sneezes or talks....
Meet Our Authors
Babies & Toddlers
In addition to the time I devote to being a mom, I also work full-time outside the home, which means my day is hardly ever as simple as nine to five. With an all-too-established schedule, as soon as I walk through the door, my day doesn’t end, but rather just begins. It’s a balancing act, especially with two children, but being a mom is one full-time job that I never want to quit!
K-12 & Teens
My husband and I have three kids. Our oldest is a freshman in high school, and our youngest is in second grade. Like most families, our calendar is color-coded with practices, games, school activities and concerts, and I cannot forget to add monthly professional meetings. Yet all of these bring me such joy. My heart is full watching our kids do what they love.
Grandkids & Grandparents
I have four grandchildren ages 14-17. In some ways, I’m a very typical grandma, always proud of everything the kids do and wanting to help support them in whatever way I can. In other ways, I’m not very typical. My goal as a blogger is to share my thoughts and experiences that I think are funny and meaningful as I adventure through grandmahood.
Stay Informed For Your Health
You and your family are unique. At Bryan Health, we have a variety of classes, events, podcasts and more for all stages of life.
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Tune in to…Bryan Health Radio
Want to know more about a health topic, or tips to stay well? Our 10-minute podcasts provide practical, useful advice for a lifetime of good health. And, they’re easy to listen to while you’re on the go, at work or at home. Get valuable health information from doctors and health experts. Listen to or download a free podcast today!
Monthly Spa & Fitness Specials
Treat yourself at Bryan LifePointe. Enjoy spa services to rejuvenate your body and promote relaxation. Get fit with our group classes, pools, cardio and strength equipment, and more! Our expert staff is ready to help you.