Parenting Tips and Advice

Concussion Conscious Parenting

by Rachel Hall | Jul 22, 2015 | Expert Health Tips, K-12

As a parent, you go to extreme lengths to ensure the safety of your children. In today’s sports, there has become a fine line between encouraging a sports dream and risking long term health. Read More

Talking to Kids about Drugs and Alcohol

by Jerome R. Barry, LMHP, LADC | Jun 11, 2015 | Expert Health Tips, K-12

School is out for the summer and it’s time to hit the pool and enjoy time with friends. Summer is an exciting time for kids and teens, but it can also be a time where temptation for trouble runs higher. Read More

The Signs and Symptoms of a Stroke: How to Save Your Life

by Mary Ellen Hook, APRN-CNS | May 20, 2015 | Expert Health Tips, Grandparents

Strokes affect the lives of millions of Americans each year. It’s one of the leading causes of death and disability, and that’s why it’s very important for you to know the signs and symptoms so you can act F.A.S.T. in a time of emergency. Read More

Spring Safety: 18 Precautions to Keep Kids Safe

by Heather Talbott, MSN, RN | Apr 15, 2015 | Expert Health Tips, K-12, Toddlers

Spring is a wonderful time of year. After being indoors for the winter, we can take our children outside and enjoy the fresh air while doing activities they enjoy. Read More

The Importance of Getting a Good Night’s Sleep

by Timothy Lieske, MD | Mar 11, 2015 | Expert Health Tips, Grandparents

The actual number of hours of sleep we need varies from person-to-person and by age, but the overall average is between 7.5 to 8 hours of sleep. Getting enough sleep is important in maintaining a healthy body and mind. Read More

Conquering Migraine Headache Pain

by Michael Budler, MD, Interventional Radiologist | Jan 21, 2015 | Expert Health Tips, Grandparents

Living with migraine headaches can be a painful burden and significantly impact daily activities. One of my patients, a 35-year-old female, has experienced migraine headaches since she was a teen. Read More

Heart Alert: The First Snowfall

by Joseph Kummer, MD, FACC | Dec 10, 2014 | Expert Health Tips, Grandparents

Heart Alert: What you need to know about that first snowfall. Read More

Think Beyond Pink

by Carolyn S. Cody, MD | Oct 15, 2014 | Expert Health Tips, Grandparents

It’s October and breast cancer awareness is all the buzz. We see bright pink on signs, on buildings and even on big guys playing pro football. Let’s think beyond pink, and start increasing our knowledge about breast cancer and protecting our own health. Read More