The dog days of summer are upon us and my family of six has spent countless days at the pool, baseball games and summer camps. Now a new school year is starting, and it’s a good time to make sure our children are up to date on their check-ups with the doctor, dentist and optometrist.As a parent of kids ranging in ages from eight to 13, this year also included discussions about the importance of getting the HPV vaccine for cancer prevention.
Expert Health Tips
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Recent Posts From Our Health Experts
Is Your Child’s Backpack a Health Risk?
Did you know that 55 percent of students are wearing backpacks that are too heavy for their body? Take the load off your kids and make sure they are wearing the right backpack properly. Improper backpack use has led to more reports of back pain in children. It is...
Negative Self Talk: Is It Hurting You More Than You Know?
Self-talk is the internal dialogue that narrates our daily experience. I often think of it as a digital voice recorder in our brain that is constantly recording and playing our thoughts. Self-talk influences our feelings and behaviors. It can also create patterns in our thinking that we call filters.
Psychosis: Uncovering a Condition Found in 1 in 15 College Students
Have you ever heard someone greet you by name and when you turned to respond there was no one there? Have you ever walked into a room and remember seeing someone or something, and when you got closer, you realized what you thought you saw was not there?
5 Tips for Managing Stress & Staying Healthy
Some days it can seem impossible to juggle work and life while trying to stay healthy at the same time. Between working, caring for your children, assisting aging parents, making time for exercise and eating healthy, there just doesn’t seem to be enough hours in the day.
How to Spring Clean Your Sports Schedule
This fall, my sister and mom of three (ages 10, 9 and 7) made a very bold and completely unexpected declaration. “We aren’t doing any winter sports this year. We need a break,” she announced. I was honestly shocked.
I Feel Fine, But Could I Be at Risk for Heart Disease?
Blood pressure, diabetes, and family history are a few well-known risk factors for heart disease, but some little-known risk factors can also threaten your heart. The scary part is you may not even be aware of them.
Could an Ongoing Cough or Chest Cold Be Asthma?
I often see patients in my office who are dealing with a cough or chest cold that won’t go away or returns repeatedly. With these symptoms, I consider if my patient might have asthma.
Stay Ho Ho Hopeful: Managing the Stress of This Holiday Season
The holidays often are portrayed as a time of year that’s supposed to be filled with joy, family, friends, generosity and kindness. But for many parents, this is a time of year rife with emotional challenges and increased stress.
Preventing & Managing Diabetes
Diabetes is a silent disease affecting the lives of millions each year. Chances are you know someone with diabetes—a friend, family member or maybe even you.
5 Crucial Numbers Every Woman Needs to Know
Did you know that over 44 million women in the United States have heart disease? When it comes to your health, there are five crucial numbers to know about your heart.
I Have My “Bundle of Joy,” So Why Am I So Sad?
If you’re feeling sad, anxious or depressed either while pregnant or after having your baby, you are not alone! Nearly 1 in 7 women experience difficult emotions during pregnancy or after giving birth. It’s important to discuss this common yet treatable condition called postpartum depression.
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Concerned About Health Symptoms, and Unsure What to Do? Use our Symptom Checker and find out.
Whether it’s a rash, your child’s ear pain or your aching back, our symptom checker can help determine what to do. Just answer a few questions about your symptoms and receive recommendations for care.
Care When You Need It
Getting sick or hurt is never convenient. From minor illnesses and injuries to serious health conditions, turn to Bryan. We provide the expertise and care you need. Choose from our online Bryan Health ezVisit to Bryan Urgent Care walk-in clinic to three emergency rooms ready to help you.
