Expert Health Tips
At Bryan, we have over 570 specialty and family practice doctors to care for any need you have. Plus, a staff of highly skilled nurses, therapists and other health experts. All work together as a team to help you enjoy the best of life. Take advantage of their expertise in areas that interest you with our blogs, podcasts, health emails and online screenings. And, if you need a doctor, we can help with that too!
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Recent Posts From Our Health Experts
10 Dos and Don’ts for a Healthy Pregnancy & Baby
Being pregnant is a very exciting and happy time in a women’s life! Before your little bundle of joy arrives, you are responsible for helping him or her grow in a healthy environment. This list of dos and don’ts can shed some light on what you should focus on.
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13 Reasons Why: A TV Series About Suicide & An Important Reason to Talk to Your Child About Suicide Prevention
On March 31, 2017, Netflix launched 13 Reasons Why, a TV series based on a popular novel of the same name. The series is a fictional story and cautionary tale of a young girl’s suicide.
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How Can I Help My Teen Deal with Stress Effectively?
What happens when stress becomes too much? How do we deal with stress? How can we help our teens deal with the stress that occurs in their lives?
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Healthy Habits for Colon Cancer Prevention
Your to-do list can feel like it goes on and on when you’re a parent. Between doing the laundry, shuttling kids around town, grocery shopping, mowing the lawn, and planning birthday parties, it can feel like there are no hours left in the day to focus on the most important thing of all—your health.
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Heart Attacks & Tornadoes Have More in Common Than You Think
Many patients are walking around leading perfectly normal lives moments before a heart attack strikes. The more warning we have that a storm might be brewing, the more time we have to prepare.
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Why Do I Have More Pain When It’s Cold?
Just this past week, a patient said to me, “Well, my pain is worse when it’s cold, so I’ll just get through the winter and see how my pain is when it’s warmer. I think it will be better.”
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Your Guide to Healthy Holiday Eating
It’s that time of year again! Holiday parties and family gatherings can make eating healthy difficult—especially if you’re trying to maintain a healthy weight or follow a heart-healthy or diabetic diet.
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Why Does My Mood Change with the Seasons?
Does your mood change with the changing of the seasons? It’s called Seasonal Affective Disorder, and you’re not alone. Learn about symptoms and treatment.
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Mammograms: Let’s Talk about the Elephant in the Room
I’m a woman, I’ve had a mammogram, and yes, I admit, it was painful—for a few seconds each time the compression occurred to make sure the best image was obtained. Although, at the time, it seemed longer than a few seconds, that’s all it was.
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Put a Stop to Stress Eating
With fall just around the corner, there are so many changes happening—the weather getting cooler, school starting, and everyone seems to have a fall project or two to complete before the holidays.
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Concussions 101: Know the Signs & Symptoms and How to Care for Your Child
What is a concussion? A concussion is a brain injury caused by harm to the head or whiplash causing violent movement of the brain within the skull. Learn more about signs, symptoms, and prevention!
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Surviving Blood Draws with Your Kids
As a medical laboratory scientist, I have an interesting perspective on providing and surviving blood draws with kids because I had the unfortunate experience of performing my oldest child’s first blood draw.
read moreTune in to…Bryan Health Radio
Want to know more about a health topic, or tips to stay well? Our 10-minute podcasts provide practical, useful advice for a lifetime of good health. And, they’re easy to listen to while you’re on the go, at work or at home. Get valuable health information from doctors and health experts. Listen to or download a free podcast today!
Stay Informed For Your Health
You and your family are unique. At Bryan Health, we have a variety of classes, events, podcasts and more for all stages of life.
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Monthly Spa & Fitness Specials
Treat yourself at Bryan LifePointe. Enjoy spa services to rejuvenate your body and promote relaxation. Get fit with our group classes, pools, cardio and strength equipment, and more! Our expert staff is ready to help you.
Care When You Need It
Getting sick or hurt is never convenient. From minor illnesses and injuries to serious health conditions, turn to Bryan. We provide the expertise and care you need. Choose from our online Bryan Health ezVisit to Bryan Urgent Care walk-in clinic to three emergency rooms ready to help you.
Online Health Screenings
Take time for yourself and your health. Free, confidential online health screenings are a great way to find out if you’re at risk for health problems and steps you can take to remain healthy. We offer a variety of screenings to you for heart, lung, sleep, weight and mental health. They’re available anywhere, anytime.
