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Chicken nuggets, corn dogs, french fries, grilled cheese…repeat, repeat, repeat! Sound like a familiar menu in your household? Kids tend to gravitate toward processed, bland foods because these foods are predictable and easy to eat.
Imagine a sudden feeling of spinning when you first get out of bed that makes you feel like you’re on a carnival merry-go-round that won’t stop. You feel clammy, nauseous and out of control.
Being pregnant is a very exciting and happy time in a women’s life! Before your little bundle of joy arrives, you are responsible for helping him or her grow in a healthy environment. This list of dos and don’ts can shed some light on what you should focus on.
On March 31, 2017, Netflix launched 13 Reasons Why, a TV series based on a popular novel of the same name. The series is a fictional story and cautionary tale of a young girl’s suicide.
What happens when stress becomes too much? How do we deal with stress? How can we help our teens deal with the stress that occurs in their lives?
Your to-do list can feel like it goes on and on when you’re a parent. Between doing the laundry, shuttling kids around town, grocery shopping, mowing the lawn, and planning birthday parties, it can feel like there are no hours left in the day to focus on the most important thing of all—your health.
Many patients are walking around leading perfectly normal lives moments before a heart attack strikes. The more warning we have that a storm might be brewing, the more time we have to prepare.
Just this past week, a patient said to me, “Well, my pain is worse when it’s cold, so I’ll just get through the winter and see how my pain is when it’s warmer. I think it will be better.”
It’s that time of year again! Holiday parties and family gatherings can make eating healthy difficult—especially if you’re trying to maintain a healthy weight or follow a heart-healthy or diabetic diet.
Does your mood change with the changing of the seasons? It’s called Seasonal Affective Disorder, and you’re not alone. Learn about symptoms and treatment.
I’m a woman, I’ve had a mammogram, and yes, I admit, it was painful—for a few seconds each time the compression occurred to make sure the best image was obtained. Although, at the time, it seemed longer than a few seconds, that’s all it was.
With fall just around the corner, there are so many changes happening—the weather getting cooler, school starting, and everyone seems to have a fall project or two to complete before the holidays.
Want to know more about a health topic, or tips to stay well? Our 10-minute podcasts provide practical, useful advice for a lifetime of good health. And, they’re easy to listen to while you’re on the go, at work or at home. Get valuable health information from doctors and health experts. Listen to or download a free podcast today!
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