The holidays often are portrayed as a time of year that’s supposed to be filled with joy, family, friends, generosity and kindness. But for many parents, this is a time of year rife with emotional challenges and increased stress.
Mental Health
I Have My “Bundle of Joy,” So Why Am I So Sad?
If you’re feeling sad, anxious or depressed either while pregnant or after having your baby, you are not alone! Nearly 1 in 7 women experience difficult emotions during pregnancy or after giving birth. It’s important to discuss this common yet treatable condition called postpartum depression.
13 Reasons Why: A TV Series About Suicide & An Important Reason to Talk to Your Child About Suicide Prevention
On March 31, 2017, Netflix launched 13 Reasons Why, a TV series based on a popular novel of the same name. The series is a fictional story and cautionary tale of a young girl’s suicide.
How Can I Help My Teen Deal with Stress Effectively?
What happens when stress becomes too much? How do we deal with stress? How can we help our teens deal with the stress that occurs in their lives?
Why Does My Mood Change with the Seasons?
Does your mood change with the changing of the seasons? It’s called Seasonal Affective Disorder, and you’re not alone. Learn about symptoms and treatment.
Should You Bring Kids to Funerals?
We recently had a death in the family. My grandma passed away. I’ve explained the concept of death to my son before, but we’re now dealing with it on a more personal level.
Toddler Tantrums
Kids crying and throwing tantrums for no reason — we’ve all been there. I have an almost 5-year-old and a 2-year-old. The tears are nonstop for assorted reasons.
Everyday Ways to Stay Happy & Healthy
Your healthiness and happiness is all part of your mental health well-being. Life can get busy and stressful at times, and it’s important to be actively aware of how to make choices toward a more healthy and fulfilling life.
Helping Children Become Superheroes
This past weekend we celebrated my grandson’s third birthday. What fun! His birthday party theme was superheroes. My daughter made him a superhero cape and a superhero crown.
Grandma’s Prayers
I am so fortunate to have my grandchildren living close to me. I know many, many grandparents don’t have the benefit of being able to see their grandchildren regularly.
Health Benefits … From a Pet?
I was outnumbered 4 to 1. The vote was whether or not our family should get a dog, and I was the one dissenting vote. Before you think I am a bad person, let me clarify. I am not anti-dog, anti-pet or anti-animal.
Back to School and Your Child’s Mental Health
Students are now back in school, and we’re all getting back into our “school routines.” This can be a very exciting or a very stressful time for students as they embark on new experiences and face new challenges.
Use Our Symptom Checker
Whether it’s a rash, your child’s ear pain or your aching back, our symptom checker can help determine what to do. Just answer a few questions about your symptoms and receive recommendations for care.
Find a Doctor
Find the right provider for you. Search by specialty, view provider videos and even schedule an appointment online. Life’s busy, we make finding a provider fast and easy to fit your schedule.
Stay Informed for Your Health
You and your family are unique. At Bryan Health, we have a variety of classes, events, podcasts and more for all stages of life.
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Tune in to…Bryan Health Podcasts
Our 10-minute podcasts provide practical, useful advice for a lifetime of good health.
And they’re easy to listen to while you’re on the go, at work or at home. Listen to or download a free podcast today!
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