Teaching My Family About Healthy Living

Teaching My Family About Healthy Living

Half marathons. Triathlons. Road races. Fitness classes. Personal training. No sugar challenges. I think you can see a pattern here. For a majority of my life, I have valued exercise because I liked the discipline. I liked achieving goals. I liked the stress relief. Read More

Living in the Moment

Living in the Moment

In high school, we had to take a survey that asked, “When will you be living your best life?” Childhood, high school, college, adult or retirement? But why is life broken down by stages? Wouldn’t it be better to live in the moment? Read More

The Dreaded Chores

The Dreaded Chores

Chores. One of the most dreaded words around our house. Let it be known, I have already won the “Worst Mom” of the year award. According to our children, I am the only mom who assigns these tasks; however, I find this statement hard to believe. Despite their protests, I firmly believe there is a place for a daily chore list—a frame of mind that developed during my own childhood. Read More

Small Town, Big Heart

Small Town, Big Heart

“Small town, big heart”—the sign said it all. The girl in the stands was holding it with pride at the last basketball game. I saw the sign, and I smiled. This small town did have an extremely big heart, and it holds a special place in mine. Read More

The Gift of Travel

The Gift of Travel

A parent of three, I often find myself imagining what my children will “become” once they leave our house and enter “the real world.” I visualize the possibilities: a teacher, a president of a successful company, a computer programmer or even an Olympian. I see my children as successful, kind-hearted and loving adults who give back to their communities. Read More

Parent Confession: I Hate Doing Homework

Parent Confession: I Hate Doing Homework

I have a confession to make. I hate homework. I hate doing it. I hate helping with it. I hate the mere existence of it. It started in kindergarten, and year by year, it gets worse. I already did 15+ years of it myself. Now, I have many more years of helping my kids with their homework! Read More

Mommy Me Time

Mommy Me Time

We all have our mommy to-do lists. After dropping off the kids, working a full day with deadlines that never end, picking up the kids, making dinner, doing homework, giving baths, reading stories before bed and doing housework, I am too tired to do anything for me. I just put on my pjs and go to sleep. I know that tomorrow will be the same as today. That’s why I realized that taking time for myself is necessary. Read More

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