I did it. I walked away from coaching the sport I love. After nearly 20 years, I walked away from coaching at the high school varsity level. And after eight years, I will walk away as a CapitalMOM blogger at the year's end. Through all of the joy and angst, I have...
Parenting
As a parent, it can feel like you need to have every answer—but no one has it all figured out. That’s why we’re here. These real-life experiences come from parents doing their best. Learn how they handle technology, finances, travel, friendship and everything in between.
9 Going on 19
Makeup, crop tops, skincare routines. My daughter is only nine years old, but she’s growing up faster than I did. Navigating Tween Years I was a tomboy growing up. I loved sports, ponytails and nothing pink or frilly. My daughter, however, is completely the opposite....
Building Houses in Guatemala Didn’t Go As Planned
Last holiday season, I wrote about donating to build a family home in Guatemala. As a recap, I wanted my grandkids to join me and help me build a house for a family in need. I thought this would give my grandchildren a chance to travel together and work on a common...
How I Embraced Being Present This Summer
It’s that time of year again—back to school. This summer felt like it lasted a second. I blinked and it’s gone. I feel like we just had an end of the school year party and now here we go again. Cherishing Summer Moments With My Kids I don’t know who enjoys summer...
Why I Worry About My Granddaughters Living Together
All three of our granddaughters are in Kansas City living together. I’m not worried about how it will work out, but I wonder if they do. Okay, maybe I'm a little worried. Unforgettable Camping Mishaps & Playful Adventures When they were young, all four grandkids...
Embracing My Story: The Transformative Power of Vulnerability
“What is your story?” My body filled with anxiety. My skin crawled. I picked at my nails. This was the third time this summer I was asked about my story. But I build walls and keep people out. I only let a small group of people know my story. However, I know that to...
Balancing Parenthood & Friendship
We recently returned from a family vacation. There were eight of us crammed into one car to see Mount Rushmore. It was on that trip when I realized that my kids were cool and fun to hangout with. They're at a great age where we can sit and enjoy their company. It made...
Ready or Knot: Becoming the Mother of the Bride
When I started blogging for CapitalMOM in 2017, our oldest was a freshman in high school. She was just starting to grow into the young woman that we all prayed she would be one day. Now, six and half years later, she video called us to show off her engagement ring....
How to Politely Ghost a Friend
I previously shared that I don't like one of my son’s friends very much. This friend was not very nice to my daughter, and his attitude towards me was mildly irritating. I found this friend annoying because he’s loud, destructive and obviously had never been taught to...
How Strict Is Too Strict?
You’re either strict or you’re not, with very little consideration for the large grey area in between. If you could place these two descriptions on a parenting scale, you might see “strict” at the same end as authoritarian and “non-strict” at the same end as...
A Grandparent’s Guide to Fostering Political Engagement
Politics. Some people say it’s a naughty word. Others say it’s our nation’s most popular sport. Some people are conservative, some are liberal. While others look at issues, legislative bills and the law independently to make decisions regarding the issue and the...
How Our Family Makes Time For Each Other
It looked like a family reunion, but it was a funeral visitation. I arrived ready to share my condolences with my cousin, expecting an evening of somberness and shared stories. However, my expectations quickly changed. As I wrapped my widowed cousin in a hug, she...
Kid-Friendly Conversations About Gun Violence
Every child deserves to go to school in a safe, warm and loving environment that fosters learning. Every staff member deserves to go to work and not fear for their lives. The images are heart-wrenching, the loss of life incomprehensible. Talking to your children about...
Revisiting Rowe Sanctuary in the Sandhills
Last week, my husband John and I visited Rowe Sanctuary to watch the cranes. We knew it was early in the season, but John had a meeting as chair for the Spring Creek Prairie Stewardship Board. It was great timing for all of the events. Our Most Memorable Moments...
Embracing Change: A Springtime Transformation for the Mind
Spring is finally here. Don't get me wrong, I love the wonders that fluffy snowflakes bring, but warmer weather is on the way and that means freshening up! A Time for Transformations Spring is about change. For me, it means moving past the cups of coffee warming my...
Finding a Career Path & Writing Your Life’s Story
As I sit here and write this blog, I find myself just staring at my desk. I look at the notes taped to my computer screen, the pile of speaker notes and dates, the reminder to order a basketball team picture, a filled-in calendar with crossed-out days and a framed...
What to Do When Your Kid Wants to Quit Sports
My daughter, Collyns, is almost nine years old. All her life, she has hated sports. She tried gymnastics but didn’t enjoy it. She loves to swim but not in the winter. She doesn't have a competitive bone in her body. She's my “free spirit,” the complete opposite of my...
Dress for Interview Success
There are moms who love prom dress shopping and there are moms who love wedding dress shopping. Then there's me. I love to take my daughters shopping for interview clothing. Now, I haven't had the opportunity to go wedding dress shopping yet, but I sure do hope it...
Children & Social Media: Teaching Internet Safety for Kids
Let’s face it, as much as we might want to keep our kids away from social media forever, that’s probably not realistic. It could happen at any time. Eventually, my kids may want their own social media accounts. It’s not a political question, but I know people have...
A Christmas Miracle in the Making for 2023
Our family had a wonderful holiday, and my grown grandkids are once again believers in Santa Claus. I’ve tried multiple times to get my grandkids together to go on a quick trip around Christmas. In the past, when the grandkids were on holiday vacation, we took several...
Top 5 Things I Would Tell New Moms
At the end of every year, there are always top 10 lists for something. Recently, a friend asked me if I could write a blog about the top five or 10 things I would tell new parents. So, after reflecting on the last 12 years of parenting, here are the things I wish...
Working Girl: An Unexpected Creative Journey
We have an amazing granddaughter. Of course, all four grandkids are amazing, but our third grandchild has really surprised us. Growing up, she loved teasing everyone and popping up in unexpected places. She always made me smile and laugh with her antics and weird...
Beyond the Softball Diamond: Life’s Best Pep Talks
Most of you know I am a high school softball coach. I also get the privilege of coaching my daughter, our starting shortstop. There are many opportunities for me to not only teach skills and techniques about the sport but also about life beyond the softball diamond. I...
Helping My Son Make Middle School Friends
One quarter down and Cohen is doing great in middle school. He takes pride in his schoolwork, and really enjoys most of his classes, but hates it. He dreads going every day! I am not worried about his grades; he is getting all A’s. Even though he says middle school is...
Avoiding the Comparison Trap
As I was scrolling through social media today, I stopped on one post and thought to myself, “I sure wish I had it all put together, like she has.” Her make-up is perfect. Look at her perfectly sculpted abs. Her outfit is impeccable. Her home looks immaculate and the...
I Need to Be More Empathetic
Growing up I was close to my mom. She was and still is my best friend. I could talk to her about anything. I felt comfortable going to her for advice. Now that I have children, I have strived to have continuous open conversations with them. The Need to Be More...
How I Keep My Grandkids Positive During Current Events
Most early 20-year-olds are not always tuned in to the news. They study, work, get engaged, married or even begin having a family. If there is a certain issue that grabs their attention, it’s usually because of a possible connection to their environment or social...
Taking Family Vacations
The kids are out of school, and we’ve banked up just enough vacation time for this exact moment. After a few years of travel being limited, it’s time for a summer trip! Do you recall that one summer vacation or that one family trip as a child that was etched into your...
Facing My Travel Fears
Wanderlust: a strong desire to travel. There has always been this deep desire in my heart to travel. For some reason, hopping on an airplane is exhilarating and all part of the adventure. Once upon a time, I even tried to convince my dad into investing in a new...
Mothering in Tough Economic Times
With gas prices, grocery prices, rent/property taxes skyrocketing, how are you managing? I sit here thinking about how things will be six months from now and it scares me to no end. Everything is so expensive, and it just keeps going up! Motherhood is tough. It's...
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