BRYAN HEALTH’S ONLINE COMMUNITY
FOR NEBRASKA PARENTS.

WHAT IS CapitalMOM?

Parenting is life-changing, rewarding and filled with excitement. CapitalMOM is a Bryan Health online community for Nebraska parents and grandparents to connect, learn and grow with one another through all stages of life.

READ THE CapitalMOM BLOG

Toddlers

When You Can’t Get the Perfect Gift for Your Child - I wanted Cabbage Patch Kids. My husband wanted Teddy Ruxpin. And there were toys like Lite-Brite, Garfield, Casey the Talking Robot and Care Bears! Thirty plus years ago, these were the must-have toys for the holiday season. I had several of these toys growing up. I can remember making a list for Santa and hoping

Teens

Taking Advantage of Fleeting Family Time - I am a planner. I know what our family is having for supper for the next seven days, what I am buying for Christmas gifts, where we are going on vacation the first week of June and what laundry I will do each day of the week. But last night, I shucked all of my

Grandkids

Grandma’s Movie Theater - I’ve always relished the opportunity to get together with grandkids during school breaks. If the weather is good, we hike, bike or stroll around the neighborhood. Okay, maybe I’m the only one strolling, but being outside is important to all of us. If the weather is bad...BONUS for me. I go into entertainment mode. I

Health Experts

Why Does My Mood Change with the Seasons? - Does your mood change with the changing of the seasons? It’s called Seasonal Affective Disorder, and you’re not alone. What Is Seasonal Affective Disorder (SAD)? As the seasons change and it gets colder, sunlight becomes more fleeting, bringing darker days. Many people notice changes in their moods. Seasonal Affective Disorder (SAD) is a type of

RESOURCES

Childbirth Classes

Childbirth Classes

Welcoming a new member into your family is a wonderful, life-changing event. We’re here to help you and your family prepare, not only for the birth but also for life after baby. Bryan Health offers a range of classes and events for expecting parents and family members.

Learn More

Prenatal Massage

Prenatal Massage

Massage therapy to promote comfort and reduce stress. Our prenatal massage uses special techniques to relieve leg pain as well as lower back, neck, and shoulder pain caused by the body’s normal adjustments to pregnancy. A soothing experience that also promotes better sleep.

Learn More

Join Our Kids Club

Join Our Kids Club

Helping children understand why it’s important to establish healthy habits is important to Bryan Health. Our Kids’ Club was created to get children excited about exercise and nutrition and to provide opportunities for families to be active. It’s also a great way to meet other kids in the community!

Learn More

Find a Doctor

Find a Doctor

Whether you’re already pregnant or are thinking of getting pregnant, one of your first big decisions is choosing a doctor or health care provider for your pregnancy and delivery. Another important decision is choosing a physician for your baby. You will want to do this before your baby is born, ideally during your last trimester.

Learn More

Preregister Your Birth

Preregister Your Birth

You’re pregnant and there’s so much to think about – for your health and your baby’s health. Bryan Health offers an array of services and medical expertise to help you feel your best and prepare for your new arrival. You’ll benefit from our medically based approach to health and wellness with experts that provide personal guidance you can trust.

Learn More

Monthly Spa and Fitness Specials

Monthly Spa and Fitness Specials

Treat yourself to a spa or fitness special at Bryan LifePointe. Focus on your well-being with spa services that rejuvenate your body, or pursue a healthy lifestyle with group classes built for any fitness level. Expert staff are ready to help you relax, stay fit and more at the wellness and fitness center. Stop in for a visit at LifePointe today.

Learn More

NOT FEELING WELL?

Turn to Bryan Health eVisit for convenient, trusted care from a board certified Nebraska doctor. In minutes, you’ll receive a diagnosis, treatment plan and even a prescription. All from the comfort of your home or while you’re on the go.

Bryan Health eVisit is available 24/7 for only $35.

 

Start your eVisit

TOUR THE BRYAN FAMILY BIRTHPLACE

DID YOU KNOW?

The Family Birthplace at Bryan Medical Center has welcomed over 10,000 babies since opening in August 2008.
At Bryan Medical Center, we play a lullaby throughout the hospital to announce the birth of our miracle babies.
Your miracle baby can have a first photo taken while in the hospital. Bella Baby Photography will visit with you and your family about this opportunity.

SIGN UP FOR OUR PREGNANCY E-NEWSLETTER

QUESTIONS? WE CAN HELP.

Questions about your pregnancy? Call 402-481-7455 or sign up for our pregnancy e-newsletter

Preregister your birth at the Bryan Family Birthplace: 402-481-5002 or online

Information on childbirth classes: 402-481-7018 or visit the online calendar

bryanhealthlogo

Bryan Health

Sign Up for Future Updates

Sign Up for Future Updates

You have Successfully Subscribed!