BRYAN HEALTH’S ONLINE COMMUNITY
FOR NEBRASKA PARENTS.

WHAT IS CapitalMOM?

The birth of a baby is a miracle. It’s a life-changing and exciting time for families. CapitalMOM is Bryan Health’s online community for Nebraska parents to connect with one another and learn about the joys of pregnancy, birthing, and parenting.

READ THE CapitalMOM BLOG

Infants

Flu Season Remedies for a Nursing Mama

It’s a miserable thing to be a sick mama during the flu season, but when you’re a sick breastfeeding mama who is limited in what she can take, it takes it to another level.   Last year I got the flu and cold while having my premature baby, who basically had no... read more

Grandkids

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Teens

Health Benefits … From a Pet?

I was outnumbered 4 to 1. The vote was whether or not our family should get a dog, and I was the one dissenting vote. Before you think I am a bad person, let me clarify. I am not anti-dog, anti-pet or anti-animal. I am just... read more

Guest Blogs

Injury Prevention for Kids

Fall is here, and it seems like just yesterday our kids were finishing their last day of school and summer was upon us. Summer is now over and the kids have headed back to school.  That means it is time for school sports and many parents now-a-days are wondering about... read more

RESOURCES

childbirth-classes

Childbirth Classes

 

Welcoming a new member into your family is a wonderful, life-changing event. We’re here to help you and your family prepare, not only for the birth but also for life after baby. Bryan Health offers a range of classes and events for expecting parents and family members.

massage

Prenatal Massage

 

Massage therapy to promote comfort and reduce stress. Our prenatal massage uses special techniques to relieve leg pain as well as lower back, neck, and shoulder pain caused by the body’s normal adjustments to pregnancy. A soothing experience that also promotes better sleep.

footprints

Join our Kids’ Club

 

Helping children understand why it’s important to establish healthy habits is important to Bryan Health. Our Kids’ Club was created to get children excited about exercise and nutrition and to provide opportunities for families to be active. It’s also a great way to meet other kids in the community!


doctor

Find a Doctor

 

Whether you’re already pregnant or are thinking of getting pregnant, one of your first big decisions is choosing a doctor or health care provider for your pregnancy and delivery. Another important decision is choosing a physician for your baby. You will want to do this before your baby is born, ideally during your last trimester.

stork

Preregister Your Birth

 

You’re pregnant and there’s so much to think about – for your health and your baby’s health. Bryan Health offers an array of services and medical expertise to help you feel your best and prepare for your new arrival. You’ll benefit from our medically based approach to health and wellness with experts that provide personal guidance you can trust.

TOUR THE BRYAN FAMILY BIRTHPLACE

DID YOU KNOW?

The Family Birthplace at Bryan Medical Center has welcomed over 10,000 babies since opening in August 2008.
At Bryan Medical Center, we play a lullaby throughout the hospital to announce the birth of our miracle babies.
Your miracle baby can have a first photo taken while in the hospital. Bella Baby Photography will visit with you and your family about this opportunity.

QUESTIONS? WE CAN HELP.

Questions about your pregnancy? Call 402-481-7455 or sign up for our pregnancy e-newsletter

Preregister your birth at the Bryan Family Birthplace: 402-481-5002 or online

Information on childbirth classes: 402-481-7018 or visit the online calendar

bryanhealthlogo