BRYAN HEALTH'S ONLINE COMMUNITY FOR NEBRASKA PARENTS.
The birth of a baby is a miracle. It's a life-changing and exciting time for families. CapitalMOM is Bryan Health's online community for Nebraska parents to connect with one another and learn about the joys of pregnancy, birthing, and parenting.
Follow the experiences of Bryan Health parents as they navigate through the joys and trials of pregnancy, birthing, and parenting.
As a mother of three, Anne and her husband, Matt, are no strangers to the concept of time management. She has entered the parenting stage of "driving around," taking her kids to various activities from school to sports. Though her schedule may be busy, Anne shares her experiences and tips with with us.
At what first seemed to be a "pregnancy moment," Tifini and her husband, TJ, welcomed Izabella Hope at the fragile age of 27 weeks. The NICU at Bryan welcomed her and the family for the next 56 days, supporting her with answered questions and offering the small comforts of home. Tifini shares her unique insight into what being a mother is and has been to her.
Adam and his wife, Valerie, have embraced parenting three young boys the adventurous ages of 2, 3, and 5. As a stay-at-home Dad, Adam's "typical day" is full of surprises, trials, and most of all- fun.
Welcoming a new member into your family is a wonderful,
life-changing event. We're here to help you and your family
prepare, not only for the birth but also for life after baby.
Bryan Health offers a range of classes and events for expecting
parents and family members.
Massage therapy to promote comfort and reduce stress.
Our prenatal massage uses special techniques to
relieve leg pain as well as lower back, neck, and
shoulder pain caused by the body's normal adjustments
to pregnancy. A soothing experience that also promotes better sleep.
Helping children understand why it's important
to establish healthy habits is important to Bryan Health.
Our Kids' Club was created to get children excited about
exercise and nutrition and to provide opportunities for
families to be active. It's also a great way to meet other kids in the community!
Whether you’re already pregnant or are thinking of getting pregnant,
one of your first big decisions is choosing a doctor or health care provider
for your pregnancy and delivery. Another important decision is choosing a
physician for your baby. You will want to do this before your baby is born,
ideally during your last trimester.
You're pregnant and there's so much to think
about - for your health and your baby's health.
Bryan Health offers an array of services and
medical expertise to help you feel your best and prepare
for your new arrival. You'll benefit from our
medically based approach to health and wellness with
experts that provide personal guidance you can trust.
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Questions about your pregnancy? Call 402-481-7455 or sign up for our pregnancy e-newsletter
Preregister your birth at the Bryan Family Birthplace: 402-481-5002 or online
Information on childbirth classes: 402-481-7018 or visit the online calendar