BRYAN HEALTH’S ONLINE COMMUNITY
FOR NEBRASKA PARENTS.

WHAT IS CapitalMOM?

The birth of a baby is a miracle. It’s a life-changing and exciting time for families. CapitalMOM is Bryan Health’s online community for Nebraska parents to connect with one another and learn about the joys of pregnancy, birthing, and parenting.

READ THE CapitalMOM BLOG

Toddlers

Potty Training

When I began thinking about potty training Cohen, I sought advice from anyone and everyone. The most common response I received was “good luck!” At the time, Cohen was two and a half years old and wanted nothing to do with learning how to go potty like a big boy. We... read more

Grandkids

Rolling With Changes After Two New Grandchildren

Life is full of changes and change can be a challenge no matter who you are. Often times, change, good or bad, complicates things even more. Some personalities are just resistant to change while others are pretty adaptable. For my family, we certainly have experienced... read more

Teens

Taming Teen Texts and Tweets

When I was young, I was taught to be careful with what I said because my words could come back to haunt me. Today, we have to teach our kids to be mindful of what they type because that can affect their whole future. This may sound extreme and even bordering on... read more

Guest Blogs

Spring Safety: 18 Precautions to Keep Kids Safe

Spring is a wonderful time of year. After being indoors for the winter, we can take our children outside and enjoy the fresh air while doing activities they enjoy. As parents, we’re continually striving to keep our children safe and protected. According to... read more

RESOURCES

Childbirth Classes

Childbirth Classes

Welcoming a new member into your family is a wonderful, life-changing event. We’re here to help you and your family prepare, not only for the birth but also for life after baby. Bryan Health offers a range of classes and events for expecting parents and family members.

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Prenatal Massage

Prenatal Massage

Massage therapy to promote comfort and reduce stress. Our prenatal massage uses special techniques to relieve leg pain as well as lower back, neck, and shoulder pain caused by the body’s normal adjustments to pregnancy. A soothing experience that also promotes better sleep.

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Join Our Kids Club

Join Our Kids Club

Helping children understand why it’s important to establish healthy habits is important to Bryan Health. Our Kids’ Club was created to get children excited about exercise and nutrition and to provide opportunities for families to be active. It’s also a great way to meet other kids in the community!

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Find a Doctor

Find a Doctor

Whether you’re already pregnant or are thinking of getting pregnant, one of your first big decisions is choosing a doctor or health care provider for your pregnancy and delivery. Another important decision is choosing a physician for your baby. You will want to do this before your baby is born, ideally during your last trimester.

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Preregister Your Birth

Preregister Your Birth

You’re pregnant and there’s so much to think about – for your health and your baby’s health. Bryan Health offers an array of services and medical expertise to help you feel your best and prepare for your new arrival. You’ll benefit from our medically based approach to health and wellness with experts that provide personal guidance you can trust.

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Monthly Spa and Fitness Specials

Monthly Spa and Fitness Specials

Treat yourself to a spa or fitness special at Bryan LifePointe. Focus on your well-being with spa services that rejuvenate your body, or pursue a healthy lifestyle with group classes built for any fitness level. Expert staff are ready to help you relax, stay fit and more at the wellness and fitness center. Stop in for a visit at LifePointe today.

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TOUR THE BRYAN FAMILY BIRTHPLACE

DID YOU KNOW?

The Family Birthplace at Bryan Medical Center has welcomed over 10,000 babies since opening in August 2008.
At Bryan Medical Center, we play a lullaby throughout the hospital to announce the birth of our miracle babies.
Your miracle baby can have a first photo taken while in the hospital. Bella Baby Photography will visit with you and your family about this opportunity.

SIGN UP FOR OUR PREGNANCY E-NEWSLETTER

QUESTIONS? WE CAN HELP.

Questions about your pregnancy? Call 402-481-7455 or sign up for our pregnancy e-newsletter

Preregister your birth at the Bryan Family Birthplace: 402-481-5002 or online

Information on childbirth classes: 402-481-7018 or visit the online calendar

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