BRYAN HEALTH’S ONLINE COMMUNITY
FOR NEBRASKA PARENTS.

WHAT IS CapitalMOM?

The birth of a baby is a miracle. It’s a life-changing and exciting time for families. CapitalMOM is Bryan Health’s online community for Nebraska parents to connect with one another and learn about the joys of pregnancy, birthing, and parenting.

READ THE CapitalMOM BLOG

Toddlers

When Does a Cold Keep a Child at Home?

It’s cold and flu season, and it has hit my household. I blame Chuck E. Cheese and the weather. During the winter months, it’s really hard for the kids to get outside and play, not to mention burn off some energy. Cohen has been asking to go someplace fun for kids. So, I bundled... read more

Teens

Surviving Your New Driver

Learning to drive is a rite of passage. At some point, everyone takes a turn. I remember the joy of turning 16 and getting my first real driver’s license. It meant that I could officially take our two-tone brown 1976 Granada down to McDonalds for a Coke all by myself. My mind was all about independence and how grown-up I felt. My oldest daughter turned 16 last month. A year ago she got her learner’s permit and has spent the last 12 months “practicing”.

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Grandkids

Beware of Grandma aka the Principal

Being a retired principal is almost entirely a good thing! Sleeping in, time for regular exercise and free evenings are just a few luxuries of my present situation. There are, however, some times when retirement is not so perfect. I find myself wanting to get too involved in events (usually social justice issues). For... read more

Guest Blogs

RESOURCES

Childbirth Classes

Childbirth Classes

Welcoming a new member into your family is a wonderful, life-changing event. We’re here to help you and your family prepare, not only for the birth but also for life after baby. Bryan Health offers a range of classes and events for expecting parents and family members.

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Prenatal Massage

Prenatal Massage

Massage therapy to promote comfort and reduce stress. Our prenatal massage uses special techniques to relieve leg pain as well as lower back, neck, and shoulder pain caused by the body’s normal adjustments to pregnancy. A soothing experience that also promotes better sleep.

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Join Our Kids Club

Join Our Kids Club

Helping children understand why it’s important to establish healthy habits is important to Bryan Health. Our Kids’ Club was created to get children excited about exercise and nutrition and to provide opportunities for families to be active. It’s also a great way to meet other kids in the community!

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Find a Doctor

Find a Doctor

Whether you’re already pregnant or are thinking of getting pregnant, one of your first big decisions is choosing a doctor or health care provider for your pregnancy and delivery. Another important decision is choosing a physician for your baby. You will want to do this before your baby is born, ideally during your last trimester.

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Preregister Your Birth

Preregister Your Birth

You’re pregnant and there’s so much to think about – for your health and your baby’s health. Bryan Health offers an array of services and medical expertise to help you feel your best and prepare for your new arrival. You’ll benefit from our medically based approach to health and wellness with experts that provide personal guidance you can trust.

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Monthly Spa and Fitness Specials

Monthly Spa and Fitness Specials

Treat yourself to a spa or fitness special at Bryan LifePointe. Focus on your well-being with spa services that rejuvenate your body, or pursue a healthy lifestyle with group classes built for any fitness level. Expert staff are ready to help you relax, stay fit and more at the wellness and fitness center. Stop in for a visit at LifePointe today.

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NOT FEELING WELL?

Turn to Bryan Health eVisit for convenient, trusted care from a board certified Nebraska doctor. In minutes, you’ll receive a diagnosis, treatment plan and even a prescription. All from the comfort of your home or while you’re on the go.

Bryan Health eVisit is available 24/7 for only $35.

 

Start your eVisit

TOUR THE BRYAN FAMILY BIRTHPLACE

DID YOU KNOW?

The Family Birthplace at Bryan Medical Center has welcomed over 10,000 babies since opening in August 2008.
At Bryan Medical Center, we play a lullaby throughout the hospital to announce the birth of our miracle babies.
Your miracle baby can have a first photo taken while in the hospital. Bella Baby Photography will visit with you and your family about this opportunity.

SIGN UP FOR OUR PREGNANCY E-NEWSLETTER

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QUESTIONS? WE CAN HELP.

Questions about your pregnancy? Call 402-481-7455 or sign up for our pregnancy e-newsletter

Preregister your birth at the Bryan Family Birthplace: 402-481-5002 or online

Information on childbirth classes: 402-481-7018 or visit the online calendar

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