Getting Out of the House with Kids

Getting Out of the House with Kids

This week, we’re going to talk about getting out of the house with our kids and things to do in our local community. But before we get into that, we just want to say thank you for being here. We recognize that, in this world, there are so many things that you can tune into, so many things that you can listen to and watch, and your time is precious and valuable. The fact that you’re choosing to spend it with us just means so much to us. So, thank you.

Our Recent Glimmer & Dimmer

We’re going to start with our glimmer and dimmer. This week, Rachel has the dimmer and Ashlee has the glimmer.

Rachel’s April Dimmer

Mine’s just kind of boring, and it’s a dimmer. Ashlee and I have had to reschedule recording this video several times because my kids have been sick. It wasn’t just one sickness. Everybody got through the throw-up sickness. And then everybody went through the next sickness. And then the next new sickness.

So, I mean, it was about half of March that we were home sick. It just was not fun at all. We’re finally on the other side of it—except my husband. My husband napped today. When he’s sick, he takes lots of baths. I just feel so bad that everybody has had to get it.

But I think the worst one was the throw-up sickness. My daughter, Ellie, had it first. The next day, we were supposed to go to our family’s cabin like we do every Saturday. Even though my one-and-a-half-year-old was throwing up, I still decided that it would be a good idea to go to the cabin.

Besides, she had paused throwing up that morning. She’d even fallen asleep. I planned to drive to the cabin while she slept. Well, she probably threw up at the cabin seven times.

Then she stopped. I was relieved, only to realize my next kid, Brecken, caught it. Great. On our way home from the cabin, my son threw up all over my car. It smelled horrible. We finally got home around seven that night and everybody needed baths and my car had throw-up in it.

Because my husband was out of town, I called my dear mom. She came over and cleaned the throw-up out of my car while I was upstairs doing bath time. Once I finished with baths, I took a shower while the kids were downstairs watching a movie. While I’m taking my shower, my oldest comes up and says, “Mommy, Brecken threw up all over the stairs!”

My poor mom had just finished cleaning the car, but she comes in with her little green machine and gets to work = on the stairs right away. Bless her heart. She’s a saint.

It’s so real-life mom, though. All moms have towels to put down when the kids are throwing up. Or a spare mattress they can use to sleep next to the kids, just so that we don’t have to clean up our own mattresses. Do you ever hear the faintest little sound and you’re awake with the bowl in your hand ready to catch throw up? Because that was me. I don’t even know how we wake up that quickly. It’s like a super power that I wish I could have for myself in the morning.

Anyway, I’m so glad to be on the other side of those illnesses and seeing my kids laughing, dancing and singing again.

Ashlee’s April Glimmer

Mine’s got some good humor in it, too, OK? I’m seeing this one as a glimmer.

This morning, I had a few things I needed to get done, like respond to text messages. While I’m sitting there on my phone, my three-year-old, Levi, comes up to me and says, “Mom, I want to play with you.”

I respond, “OK, bud, I need to finish this first.” It’s Saturday morning and there are three other people in the house, so I was expecting him to wander around and find someone else to play with while I finished my tasks. Responding to my texts is taking me a little bit longer than I expected, anyway.

But, he actually was persistent. He asked me a few more times, but was really patient when I held firm. All of a sudden, he dashed off down the hallway. He came back and said, “Mom, I just set a two-minute timer for you. And when the timer goes off, then you can play with me.”

I couldn’t believe it. If you saw our last episode, we talked about how I set a timer and give my kids two minutes to wrap up whatever they’re doing before transitioning to another task to help regulate everyone’s big emotions. And he totally did that. He parented me.

It was so awesome that I said, “You bet, bud!” All while thinking, “I’m not sure I’m going to be done with this in two minutes, but I will be because you’re following through with what I’ve been teaching you at home.”

It was a mom win. So, even though I didn’t get to finish what I was doing, it was OK because there was no fighting. There was no angriness. And when the timer went off, we went and played because I wanted to be sure I was enforcing his behavior. Expectations should go both ways.

Why You Should Get Out of the House with Your Kids

Getting out with your kiddos creates community, helps handle our big emotions and mental health, and gives us new experiences and new people. It also helps create a pause, which we’ve talked about before, or a much-needed break from your responsibilities inside the house. Once we step outside, it feels like everything that was inside that was noisy and needed us can wait. When I’m outside, I’m not worried about so much anymore. And I’m way more present with my kids.

Common Struggles That May Prevent You From Leaving the House

There are plenty of struggles when trying to leave your home with littles. We could be tired or the weather could be bad. There are a lot of different reasons that we’ve experienced in our littles’ lives that have made us not want to go out that day. But ultimately, we need that break, too. We need to step out of the house probably just as much as our kids do. we regret it when we don’t.

Household Chores

Some moms see their home as their safe space. I think home should be a safe place for everyone and our kids, but when we’re at home, there’s an endless to-do list. I look around think, “Well, I may as well throw in some laundry” or “I should unload the dishwasher” or do some other chores. Oftentimes, during these tasks, my youngest will say, “Mommy, come sit with me. Mommy, come do this.”

I usually respond with “Just let me finish this one thing.” But sometimes in my mind I wonder, “Is this what I really need to be doing right now? I really should be here sitting with my child. That’s what I want to be doing.”

But we also have houses to maintain. It’s real life. Balancing those responsibilities is really hard. So sometimes just removing yourself from a space with distractions and things that need to get done can help you to focus on your kids.

Strict Schedules

My biggest barrier is currently my kid’s napping routine. Every day at one in the afternoon, I need to be home. From 1:00 to 3:00, my child is sleeping at home. So, when I’m looking at our day, I realize that if we don’t do anything in the morning, that means we’re going to be home from the time we wake up until mid-afternoon. That’s a really long day for me to be sitting in our house. I tend to feel cooped up if I don’t go do things.

So in my current situation, I find it works best for me to go do something in the morning. Here’s our tentative family schedule for the week:

  • Monday: Ashlee and I meet at the library for story time with Miss Diane in the morning. Here, our kids get to pick out books for the week. Then, my daughter goes to school. After school is gymnastics.
  • Tuesday: We usually have a small plan (like grocery shopping) in the morning, and my son goes to preschool in the afternoon.
  • Wednesday: Swim lessons for my son in the morning and gymnastics after my daughter gets out of school.
  • Thursday: Preschool in the afternoon and a standing playdate with Ashlee afterwards.
  • Friday: This is our long day. My daughter’s dance lessons don’t get done until 6:30. My son has nothing planned, so I hope for a nice day outside so that we can keep busy at a park.
  • Saturday: My family goes to our not-so-fancy, homemade cabin built in 1928 on 90 acres in the woods. I grew up going there. My dad’s grandpa built it. It’s only about 25 minutes away, and there’s nothing to do there except be with my kids away from the hustle and bustle of the city. Here, my kids play outside with sticks, we make a fire and it’s wonderful.
  • Sunday: No plan.

Having a routine is good for my kids because my almost seven-year-old knows what’s happening. She can recognize that today is Monday, which means that she has gymnastics after school. I know that not everybody has the same schedule constraints, like Ashlee doesn’t have kids who nap anymore, so she’s a little bit more flexible.

But not having structure can throw you for a loop, too. With all that flexibility in a schedule, it makes it so that sometimes we let the days get away from us a little bit. Ashlee can realize at two in the afternoon that she hasn’t left the house. By then, it’s too late because she needs to go pick up the girls in an hour.

Negative Emotions

Lately, I can feel very overstimulated very quickly, whether it’s noise or the things I have to do. Some of it has been because of hard family circumstances that have eaten up emotional energy that I have. Not having all of that reserved energy can suddenly make hearing three requests at the same time from my kids, or a loud noise, or whatever, really overstimulating.

The world quiets down outside for me, though. The only things that really matter in those moments is being present. So find whatever quiets the negative emotions for you—like being outside or exercising together as a family—and be willing to do the tedious preparation for those activities.

For example, with Rachel’s cabin, every week she thinks, “Ugh, this is so much work to do this. I have to pack up snacks and coats for every kid if it’s cold. We need to remember a toy for our dog and some stuff to play baseball. Then, we spend forever loading up the car. When we get home, I always want to wash my car because the cabin is on a dirt road. The kids need baths before bed. It’s a full day. Do I really want to do this?”

But every single time we get home, we’re so glad we did it.

What You Need to Be Successful Out of the House with Kids

What are your go-tos when you go to get out of the house? What are the things you need to just be successful?

Convenient Destination

This mom on Instagram, @chanwiththeboys, talks about how it doesn’t have to be complicated to leave the house. As a mom, you don’t always have to do kid-centered things, either. It doesn’t always have to be the zoo. It doesn’t have to be things that are intended for kids. If you need to go to Target, go to Target and bring your kids with you.

I did this last week with my son. I bought macaroons and ate them in the store while he played in the toy section. Before we went, I reminded him that we weren’t going to buy any of the toys and he respected that. We had a great time, and I didn’t spend too much.

Minimal Toys

This same Instagram mom took her three boys to a coffee shop. She said the only thing that she brought to entertain them was a tape measure. That’s it. She turned it into a game with her kids. She’d say, “Go measure that table over there!” And they’d all run over, stay busy for 45 seconds and then come back. Then, she’d repeat the process, “OK, go measure that chair.”

Sometimes, we make it so complicated in our minds and think we need to entertain our kids. We want to be present in their lives, but at the same time, we don’t always want to be their entertainers. At the cabin, my kids are so happy with sticks. Other than a baseball, I don’t bring toys.

When you get outside, they might feel bored at first. That’s normal. They’re understimulated. It’s good for your kids to be bored. It forces their minds to think of something to do. You’ve just got to give it some time.

Snacks & Water

I usually need a snack and water, too, obviously. Or we can have a snack right before we leave, and then we can get out the door. At least with these items, I know we’re going to last a little while and be OK for a long time out of the house.

Rachel always has her snack bag. It’s become a little bit of a crutch. We will have just eaten breakfast, and then I’ll go to swimming lessons with my son. On the way he asks, “Can I have a snack bag?” Because he knows if we’re leaving, I have the snack bag. So I don’t know. Gauge that one for what’s going to be best for you and your family.

Change of Clothes

I also grab an extra pair of clothes. Because that way, when we’re out and about and the kids get dirty, I don’t care. I can just shrug it off. It’s fine. They’re clothes. They’re washable. Even my kids are washable, so it doesn’t matter if they get muddy or grassy.

If I have extra clothes, I’m not stressed about them getting back into the car. They can play unrestrained. That’s why I’ll keep an extra set of clothes in the car. Now, obviously, that’s different when I had younger children. My older kids do even better. But younger, you’re going to need a diaper bag.

Favorite Places to Go with Our Kids

Here’s where we love to take our littles for kid-friendly activities in Omaha and Lincoln, Nebraska:

  • We already mentioned the library.
  • We love a local resource, Macaroni KID, which has family-friendly events that are either free or really, really inexpensive. You can probably find the Macaroni KID equivalent in your area.
  • We also like to go to the zoo or an aquarium if you have annual passes.
  • Another favorite is walking around Scheels. They have a playground, a Ferris wheel and kids meals with a giant ice cream cone for like $5.
  • Similarly, I used to have some mom friends that would meet up over at Chick-fil-A. The kids would have fun in the indoor play area.
  • We can’t forget The Little Red Farm in Palmyra, Nebraska. It’s a cute farm with pigs, chickens and cows. They do story time once or twice a month for kids. After story time, you can feed the chickens. That’s how we met and became friends as moms.

Know that we’re in this with you. We’re working on leaving our homes with our kids more, too. Maybe we’ll see you out there. You don’t need to do motherhood alone. Come join our village exactly as you are.

Ashlee Hendricks

Ashlee Hendricks

Real Life Conversations Host

I am a mom to three awesome kids: Ellie, Anna, and Levi. My husband Jon works as a professor at the UNL Business College. While we are not natives to Lincoln (this year marks five years in Nebraska), I did grow up on a dairy farm in southwest Missouri and feel quite at home here. I work as a full-time mom and a part-time nurse at a clinic here in town.

As a family, we are happiest outside and having adventures. We lived in South Carolina before moving here so we’ve had to toughen up quite a bit! We love biking, camping and anything involving water. I have been supported and inspired by so many amazing women and men along my parenting journey. Rachel and I have talked a lot about our shortcomings and wins as moms. I hope as we share some of our story that you’ll find some relatable information that can nurture and inspire you wherever you are on your journey as a parent. We are all in this together!

Rachel Robinson

Rachel Robinson

Real Life Conversations Host

I was born and raised in Lincoln. I am a stay-at-home-mom to three amazing kids named Ellie, Brecken, and Finley. I worked as a PE teacher at Scott Middle School for 8.5 years and turned into a SAHM when my second kiddo was born. I love being home with my kids. It is so fulfilling to me to be home with them through each stage, to care for them and to be a part of the little details and the big moments in their lives.

My husband, John, is a men’s gymnastics coach at the University of Nebraska. Our kids love to go to the gym and play. We love that they now have a relationship with the college athletes. It is really fun. Go Big Red! I am very excited to be chatting about things motherhood here on CapitalMom. I hope you enjoy and are able to relate as we share our motherhood journeys

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Navigating Big Emotions

Navigating Big Emotions

Hi everyone! Welcome to those joining us for the first time, and welcome back to those who are returning! In our last episode, we got to know each other a bit better and talked about friendships in motherhood. Today, we’re excited to dive a little deeper into some new content.

Our Monthly Glimmers & Dimmers

Just like last time, we’re going to start with a glimmer and a dimmer from each of us.

Ashlee’s Recent Glimmer

I was in the car the other day and my daughter is really excited and motivated when she has her screen time. We try to have limits, but she wanted to use her Switch, which is something we got her for Christmas. And we have some limits already set. But she was asking me, even though we’ve already set our limits, and I got a little frustrated in the car.

I said, “Hey, we already have these limits. When you ask me and I have to say no and no and no, I feel like I’m a bad mom. I don’t like to feel that way.” She was quiet for a little bit. And then a few minutes later, she said, “Mom, you are not a bad mom.”

It melted my heart. She just had such a sweet, mature conversation with me after that about how sorry she was that I pushed. It really made me feel like the things that I’m trying to do—using our words and communicating—is helping.

Rachel’s Recent Dimmer

Mine is a completely different feel than Ashlee’s. It’s one of those dimmers that you look back on and it’s kind of a glimmer because it’s so funny.

It happened right after we recorded our first episode and after a huge snowstorm. I’m at the park with my three kids, my dog Penny, and one of Ashlee’s kids, Anna, after school. Everybody was so excited because it was the first warm day in a long time.

When we got to the park, we saw that there were giant puddles everywhere because the snow had just started to melt. I had the thought of taking everyone to another park—one that might be less muddy—but we were already there. The kids started playing on the merry-go-round. I’m pushing them faster and faster and everything is fine. Until Finley, my one-year-old, wants to get on the merry-go-round with them. They start getting a little too fast on the merry-go-round, so I swoop in to save Finley, but my foot gets caught.

I fall backwards into a giant puddle holding Finley in my arms. She did not get hurt or wet. But I did. My entire legs and back were soaked. I stayed still in the puddle for a long time. After I got up, other moms from across the park started cheering me on. I could have been really mad at the situation, but having those other moms make it fun and cheer with me turned this into a really awesome celebratory moment.

When we got back to the car, Ashlee met us there to pick up Anna. And my dog, Penny, had also gotten in the mud. So I’m cold, wet and at my last straw, just scrambling to clean her paws and keep my new car clean. Fortunately, Ashlee saved me with a water bottle that she dumped on Penny’s paws.

So, yes, the kids and dog got muddy, but they had a blast. And I reacted in the way that made it fun. It was the perfect moment of moms supporting moms.

How to Handle Big Emotions in Kids & Moms

We wanted to talk about big emotions in our kids, but also in ourselves. We’ll share what we continue to learn as we’re navigating motherhood and emotions with our kids. We’re trying to be emotionally healthy for them and help them continue to develop emotionally healthy skills. Finally, we’ll share advice on how to keep our emotions in check. We’ll look for ways to respond rather than react to our children when they have those big emotions.

We also understand that we are not perfect. We’re all humans. So there are going to be times when we do react. What do we do then? We’ll prove that repairing is a valuable tools that helps heal both us and our kiddos.

Techniques for Managing Big Emotions

Let’s get into the nitty gritty.

Rachel: Pausing Before Reacting

This is my biggest tool to remember. Reacting is the immediate feeling of being triggered and acting on that trigger. As opposed to breathing, taking a moment and realizing it’s not an emergency.

I have a word of the year, which I haven’t done before. It’s “breathe” for this exact reason. I’m having big emotions with my second child, who is four. This is the age when they’re experiencing independence for the first time. He wants to do things by himself now. That’s when those big emotions happen. He doesn’t have the emotional intelligence yet to know that his words cause reactions in other people. He’s experimenting with how emotions feel in his body. Having “breathe” as my word of the year helps center me in those moments.

Ashlee: Giving Time During Transitions

If I’m feeling rushed and haven’t given myself time to do the things that I need to do prior to leaving, I’ll react instead of respond. Transitions are such difficult times for my family. I can lose my cool so easily then. For example, my kids often don’t want to go when I’m ready to go. When big emotions happen, I usually haven’t done the steps to give us time.

What’s worse is that it makes it even longer than if I had paused and tried to just relate with where my children are. Developmentally, they’re in a perfectly normal emotional state for their age. A pause can be so effective for those situations. It might be getting down on their level and saying, “Hey, I know you don’t want to leave right now, but this is what we’re doing.” Meeting your kids in the eye is huge.

Rachel: Recognizing Your Ultimate Power as a Parent

I saw a quote from Dr. Siggie on Instagram recently. She gives phenomenal parenting tips. She’s an older woman, which got me thinking about how in thirty years from now, these big emotions are going to seem so insignificant. But as we’re treading them, they’re big in our life. They matter to us. They impact our day-to-day. We’re probably sleep-deprived and stressed. Maybe we’re dealing with our own issues. But imagining myself looking off a balcony from far away at these moments helps me have a better response. That way, I don’t have tunnel vision.

Anyway, Dr. Siggie said, “Your ultimate power is your calmness. Yelling is not power. It is losing control of your own emotions. Giving in is not power. It is your child’s behavior controlling your actions. Punishment is not power. It’s feeling frustrated, overwhelmed and unsure how else to guide your child. Your ultimate power as a parent is your calm—the ability to stay focused, regulated and in charge in the face of your child’s emotions and outbursts.”

Rachel & Ashlee: Viewing Emotions as Temporary Waves

I read in a parenting book one time that emotions are temporary. You’re going to feel them. They feel really big in the moment, but emotions pass. They’re like waves. All you have to do is get through the big wave and come out the other side to feel better.

Regulating Big Emotions in Public

How do you regulate big emotions in your children in public situations? This can get a lot of parents on edge because there are people around and they’re watching. It can make you feel even more frazzled. You just want it to stop. So what do you do?

Ashlee: Avoid Self-Judgment

The biggest thing is realizing that when my kids have an outburst in public, I judge myself. If my kid has an outburst, I have choices, though. One is that I can start judging myself and feel embarrassed about my kid’s actions. Where have I gone wrong? What have I done? Why is my kid acting like this? That’s going to make the situation much worse. It’s adding another big emotion to a big emotion. It’s looking inward at me instead of outward at my child.

The other choice is to pause and break away from judging myself. It’s saying that my kiddo is having a hard time in this moment and that has nothing to do with me and my parenting. I usually go down to my kid’s level and figure out what they’re sad or upset about. I try to show them that I see them. I show that their emotions matter—that feelings are normal.

Ashlee: Block Out the Noise

I also block out other people that might be looking at me. I put blinders on because ultimately it’s the relationship between you and your child that matters. None of those strangers are part of your family unit. Your child is what’s important at that moment. You’ll get different responses to this approach. Some will be embarrassed for you. Other moms will validate you, which means the world.

Ashlee: Slow Down

Again, if I’m feeling rushed, I’m going to feel like I don’t have time to deal with my child’s emotions. But I always have time. In the grand scheme of things, if we’re five minutes late to practice so that my oldest can finish drawing her picture, it doesn’t matter. If I was being rushed while working on something important, I’d have big emotions too. They see me telling them to wait when I’m doing laundry. They’re simply trying to mirror that behavior but don’t always have the words. So, instead, I slow down, set a two-minute timer and give my kids a heads up that that’s how long they have before we need to go.

Ashlee: Respond Differently to Each Child

Both of us have three kids. They respond differently to big emotions, so I have to respond differently, too. My oldest daughter will read as her way to calm down. Afterwards, she’s usually ready to have a conversation with me. With my second, I’m in the process of understanding what helps her best. I can let my emotions feel big when I see hers feeling really big. I’m working on that. She usually needs space to draw and relax. Fortunately, all of my kids are great with their words.

Ashlee: Provide Space

If your kid is disregulated and you’re trying to have a conversation with them, they can’t hear you at all. I find that giving them space and time is the common denominator.

How to Regulate Your Emotions as the Parent

I think most moms have a similar list of things they do to stay calm, but mine are:

  1. Going outside
  2. Singing a song
  3. Dancing to music
  4. Getting in the bath—or adding water to any situation
  5. Eating a snack

All of these totally change the moment. Your kids think it’s a silly, fun game that gets everyone laughing instead of upset. I also remind myself in these moments that our children are not objects to be perfected. They are human beings to have relationships with. So, when I stop feeling like I have to form them into perfect little people to go into the world, it takes the pressure off. I’m just here to learn about you, support you, listen to you and hear what you like and don’t like.

It also helps to remember that every day is a new day. I’ve never parented a nine, seven, and three-year-old—these particular children—on this particular day before. Give yourself grace.

How to Repair After Reactions

Sometimes, you react instead of responding. We’re going to mess up. In the heat of the moment, it can be impossible to name the emotion you’re feeling and explain why. So what do you do?

Before you talk about what happened with your kids, make sure they’re calm. Spend time with them. Set aside about ten minutes of non-rushed time in your schedule. Have it be the last thing you talk about that day. While they’re in bed, say, “Hey, remember when this happened today? I’d like to talk about it.”

An apology is a great start. But the mistake some parents make is “I’m sorry because you…” or “I was mad because you…” That’s not an apology. Instead, a real apology doesn’t place blame. It’s “I’m sorry. I was upset. I responded or handled that in a way that I didn’t like. Can we try again?”

The cool thing about this approach is that it rewires the brain. My kids and I will role-play the situation, where we pretend to do things differently. I’ll say, “When you said this, instead of me saying this, here’s what I would have said instead. Do you like that better?” They’ll usually say yes, and we’ll have a connecting moment that they can think about later and feel better about than my first reaction.

Every time I do this, we walk away stronger. It doesn’t feel like I’m stuck in that mistake. I can correct it. It teaches my kids that they can correct theirs, too. We can both be better. Dr. Becky is another parenting expert that I love. Her book, No Bad Kids, is all about how there are kids (and adults) who make mistakes, but they’re not entirely bad because of them.

It’s in moments of repair that our kids take our breath away. They’re so loving, full of care, mature and good. That pureness and their potential to be great humans heals us. They continue to fill our cups back up.

You don’t need to do motherhood alone. Come join our village exactly as you are.

Ashlee Hendricks

Ashlee Hendricks

Real Life Conversations Host

I am a mom to three awesome kids: Ellie, Anna, and Levi. My husband Jon works as a professor at the UNL Business College. While we are not natives to Lincoln (this year marks five years in Nebraska), I did grow up on a dairy farm in southwest Missouri and feel quite at home here. I work as a full-time mom and a part-time nurse at a clinic here in town.

As a family, we are happiest outside and having adventures. We lived in South Carolina before moving here so we’ve had to toughen up quite a bit! We love biking, camping and anything involving water. I have been supported and inspired by so many amazing women and men along my parenting journey. Rachel and I have talked a lot about our shortcomings and wins as moms. I hope as we share some of our story that you’ll find some relatable information that can nurture and inspire you wherever you are on your journey as a parent. We are all in this together!

Rachel Robinson

Rachel Robinson

Real Life Conversations Host

I was born and raised in Lincoln. I am a stay-at-home-mom to three amazing kids named Ellie, Brecken, and Finley. I worked as a PE teacher at Scott Middle School for 8.5 years and turned into a SAHM when my second kiddo was born. I love being home with my kids. It is so fulfilling to me to be home with them through each stage, to care for them and to be a part of the little details and the big moments in their lives.
My husband, John, is a men’s gymnastics coach at the University of Nebraska. Our kids love to go to the gym and play. We love that they now have a relationship with the college athletes. It is really fun. Go Big Red! I am very excited to be chatting about things motherhood here on CapitalMom. I hope you enjoy and are able to relate as we share our motherhood journeys.

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Friendship in Motherhood

Friendship in Motherhood

Hi, I’m Rachel and I’m Ashlee. Welcome to our CapitalMOM Real Life Conversations series.

Why We Partnered with CapitalMOM

CapitalMOM approached us at the end of 2023 and asked us to create some content talking about motherhood, our motherhood journeys, and relatable conversations that we’ve experienced—and continue to experience—as moms that you’ve probably experienced as well.

In this, we want to invite you to be a part of this. Please share thoughts or ideas of topics that you would like to hear. And just know that we are in the throes of motherhood. We are in the real life-ness of it all. We’re so happy to be on this journey together and would love to have you be part of our mom tribe.

Get to Know Rachel & Ashlee

Let us introduce ourselves so you get to know us a bit more.

All About Rachel

I’m a mom of three. I have a six-year-old daughter named Ellie, a four-year-old son named Brecken, and a one-year-old named Finley. I grew up in Lincoln.

I went to Hawthorne, Leffler, and East High. I was a dancer, and I even danced in college. My husband is John. He’s a gymnastics coach for the men’s side at the University of Nebraska Lincoln (UNL). My kids take gymnastics once a week at Go Big Red, and they get to know the UNL gymnasts.

I taught health and PE for nearly nine years before I became a stay-at-home mom. I worked until my firstborn was two and a half, and it was hard. I felt like I was missing so many of her precious years and stages. I finally decided to become a stay-at-home mom when my son, Brecken, was born with a lung injury. And I’ve been a stay-at-home mom since. I love it. I think I love it so much more because I have the perspective of what it was like to be a working mom.

All About Ashlee

I have three kids as well—Ellie (nine), Anna (seven), and Levi (three). We are not from Nebraska originally. We lived in Utah and South Carolina before. My girls were born in South Carolina, but my littlest, Levi, was born in Nebraska.

My husband and I met at the hospital. He thought he was going to be a medical doctor. He decided to be a business doctor instead. But now, he works at UNL at the business college as a professor. I work at an OB/GYN clinic, still utilizing my nursing skills and getting out of the house routinely.

Our Monthly Glimmers & Dimmers

Each month, we’re going to share either a glimmer or a dimmer from something that just happened recently in our lives.

Rachel’s February Glimmer

My daughter Ellie has a lot of passions and always wants to do things. She comes up with new ideas all the time. Sometimes, I can make them happen, but sometimes I just can’t because there are only so many hours in a day.

Last Friday, she came home from school with a book about tea parties. She wanted to have a tea party, make at least three different creations from this book and invite her friends. So, on Saturday afternoon, we made sponge cake and she asked me if I had texted her friends. I hadn’t yet.

On Sunday morning, she asked me again, “Have you texted my friends?” I said no again. But finally I asked Ashlee’s husband, “Is there any way Anna could come over for a tea party today?” And he responded, “Yes!”

So it happened. Anna, our neighbor, my son and another friend were my daughter’s four guests at this adorable little tea party. We set up the living room all fancy. Everybody arrived dressed up. It was the cutest thing ever to see all the little kids at the tea party and making her dream come true over such a short period of time. It felt like such a ray of sunshine seeing them sitting around our dining room table pouring tea.

Ashlee’s February Dimmer

My dimmer happened this morning as I was getting ready. My little guy, who is three, is playing in the tub playing with color-change cars as I’m putting on my makeup. I look over and I see he’s squatting. He looks down and says, “Mom, I just pooped in the bath.”

Oh, the very realness of toddlers and motherhood. I had cleanup duties. Even though I don’t have a dog, I was cleaning up as if I did. I don’t need more chaos with a puppy or another kid right now. I’m just trying to survive now.

How Did Rachel & Ashlee Meet?

Ashlee grew up on a farm and was feeling homesick. So, her family found a cute little place called Little Red Farm just outside of town with a children’s story time. During story time, Ashlee notices that her daughter is playing with another little girl., so she strikes up a conversation with that girl’s mom.

We put ourselves out there a little bit. We started chatting and learned that our husbands, both named John, both worked at UNL. Our oldest daughters were both named Ellie. We lived three minutes away from each other. So then we just asked, “Do you want to be friends?”

Now, after three years of knowing each other, our kids are best friends. Seeing how God orchestrated our friendship is amazing. It’s really rare to find someone who you get along with, your husbands get along, our kids get along and we live close. That doesn’t happen very often, which is why we feel really grateful to have found it in each other.

Hardships in Finding Friends as a Mom

Starting From Scratch

Trying to make friends in a new place is really tough. Sure, it’s exciting with all of the newness and adrenaline. But when Ashlee moved to Nebraska, it was a clean slate—no family, no friends and no safety net. But she knew that having other mothers—other women, not just moms—that supported her and that she felt like she could have something to offer to them was really valuable. Even if you haven’t moved out of state, it can be difficult for moms who lost touch with high school friends and had college friends move back to where they came from.

Exhaustion & Rejection

Meeting new people is almost like dating—friendship dating. There’s a very genuine exhaustion of putting yourself out there and wondering, “Are you going to be my friend? Are we going to jive? Do we have the same parenting styles? Will our husbands get along? Are our kids going to like each other?” With so many unknowns, it can be kind of exciting in some ways, but very tiring.

No Bonding Activities

It’s especially difficult meeting fellow parents when your kids are little. Instead of having sporting events or extracurriculars as the catalyst for bringing everyone together, you’re the one creating all of the experiences. Ashlee’s kids were four and two when they first moved here.

Encouragement for Building Your Mom Tribe

We both have an amazing mom tribe. If we go out of town, we have people to watch our kids and rely on. But we worked so hard to make it happen. Here’s what we did that worked.

Be Vulnerable

You have to put yourself out there to make friends as an adult. Though it’s not easy, no matter what phase of life you’re in, you have to just do it because otherwise it’s not going to happen.

We used to go to a lot of places where we’d see cute moms that we’d like to talk to because they looked like people we’d be friends with. But many times, we’d just say hello and not take it any further than that. Until we met. We were clearly both in need of a mom friend. That interaction inspired both of us to not be afraid to approach people.

If your kids are playing with somebody and that mom looks relatable, go up and introduce yourself. Don’t be afraid to ask for their phone number—the really scary part.

Stay Persistent

Just remember that there’s really nothing to lose. You try it. If it doesn’t work out, no problem. If you try it and it does, you might have lasting friendship. Maybe you get three numbers but they don’t respond to you. That’s okay. They might not be in the place to accept new friends yet. But one of those times, it will work out and you’ll feel like you’re in the right place. There’s even a chance that they’re the one to reach out first, and that means a lot when you’re the one doing a lot of reaching out.

Look for the Good in Others

There are just so many good people out there. If moving around has taught me anything, it’s that there are just so many good people out there. Everyone has something to teach you—about others or about yourself. You’ll meet them.

Find Your Ride-or-Die

There are different levels of friendships—topical friendships and deep friendships. You need to have at least one person that will drop everything and be there for you. Someone that’s going to meet you where you are. Someone that picks up the slack when you’re feeling blah.

Encourage More Than One Mother Figure

My daughter, Anna, came to me once and said, “Mom, I have three moms. I have you, Rachel and another mom in our neighborhood.”

I said, “That’s great!” And she respond, “I think you’re my favorite.”

After that, I was a little hurt. But I didn’t need to be. It’s a blessing that she feels comfortable enough with two other adults in my life that she knows she could go to them as if they were her mom. I’m so glad that my daughter has other female figures in her life because I’m just one person with strengths and weaknesses of my own. She’s going to learn things from them that I can’t teach her, and they’re going to give her so much extra love. I will never be sad about that.

You don’t need to do motherhood alone. Come join our village exactly as you are.

Ashlee Hendricks

Ashlee Hendricks

Real Life Conversations Host

I am a mom to three awesome kids: Ellie, Anna, and Levi. My husband Jon works as a professor at the UNL Business College. While we are not natives to Lincoln (this year marks five years in Nebraska), I did grow up on a dairy farm in southwest Missouri and feel quite at home here. I work as a full-time mom and a part-time nurse at a clinic here in town.

As a family, we are happiest outside and having adventures. We lived in South Carolina before moving here so we’ve had to toughen up quite a bit! We love biking, camping and anything involving water. I have been supported and inspired by so many amazing women and men along my parenting journey. Rachel and I have talked a lot about our shortcomings and wins as moms. I hope as we share some of our story that you’ll find some relatable information that can nurture and inspire you wherever you are on your journey as a parent. We are all in this together!

Rachel Robinson

Rachel Robinson

Real Life Conversations Host

I was born and raised in Lincoln. I am a stay-at-home-mom to three amazing kids named Ellie, Brecken, and Finley. I worked as a PE teacher at Scott Middle School for 8.5 years and turned into a SAHM when my second kiddo was born. I love being home with my kids. It is so fulfilling to me to be home with them through each stage, to care for them and to be a part of the little details and the big moments in their lives.
My husband, John, is a men’s gymnastics coach at the University of Nebraska. Our kids love to go to the gym and play. We love that they now have a relationship with the college athletes. It is really fun. Go Big Red! I am very excited to be chatting about things motherhood here on CapitalMom. I hope you enjoy and are able to relate as we share our motherhood journeys.

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