Elvis once sang about feeling blue at Christmas time, and I’m here to tell you: It’s perfectly normal to feel that way. There are many reasons why your days may not be merry and bright around the holiday season. Jam-packed social calendars, deadlines at work, loss of...
The grief bubbles up unbidden. I never know when or where it will surface, but inevitably it comes when I least want it. My mom contracted COVID-19 six months ago. She nearly died of complications from the virus. The anticipatory grief I experienced was different from...
We lost our Maverick (Mavi) two days after Thanksgiving after almost 15 wonderful years with him. At this point, he was blind and deaf and didn’t have a lot of energy this past year, but he was loved and spent his last days sleeping and wandering around the house...
The world has become a very different place amid the COVID-19 pandemic. It’s only natural to experience different and possibly heightened emotions. According to the Centers for Disease Control (CDC), 40 percent of U.S. adults reported struggling with anxiety, mental...
The world certainly is in an interesting place. Between the COVID-19 pandemic and the Black Lives Matter movement, I find my emotions all over the place. There are times when I want to cry, and I do cry. There are times when I want to scream, and I do scream. There...
The emotions are still fresh. One day I am heartbroken. One day I am relieved. One day I am at peace. One day I am full of joy. My heart still aches for my dad, my husband, my kids, my grandparents, my siblings; actually, my heart aches for all of my family and mom’s close friends.
We recently had a death in the family. My grandma passed away. I’ve explained the concept of death to my son before, but we’re now dealing with it on a more personal level.
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