by Sara Hargreaves, MD | Oct 10, 2017 | Expert Health Tips
Did you know that over 44 million women in the United States have heart disease? While some experience noticeable symptoms, many do not. As a woman and vascular surgeon, keeping myself and other women aware and knowledgeable about their heart is important to me. When it comes to your health, there are five crucial numbers to know about your heart. Read More
by Jill Brandl, PMHNP-BC | Sep 11, 2017 | Babies, Expert Health Tips
There seems to be an expectation in our society that new mothers should be super happy with their little âbundle of joy,” yet this is not always the case. Fluctuating hormones and the stress of caring for a new life can leave a woman feeling drained and overwhelmed. Read More
by Julie McDaniel, Speech Therapist | Aug 14, 2017 | Expert Health Tips, K-12, Toddlers
Chicken nuggets, corn dogs, french fries, grilled cheeseâŚrepeat, repeat, repeat! Sound like a familiar menu in your household? Kids tend to gravitate toward processed, bland foods because these foods are predictable and easy to eat. Read More
by Laura Corbridge, Physical Therapist | Jul 11, 2017 | Expert Health Tips
Iâm so dizzy, my head is spinning. Like a whirlpool, it never ends! Read More
by Gary Milius, MD, OB/GYN | Jun 14, 2017 | Babies, Expert Health Tips
Being pregnant is a very exciting and happy time in a womenâs life! Before your little bundle of joy arrives, you are responsible for helping him or her grow in a healthy environment. This list of dos and donâts can shed some light on what you should focus on. Read More
by Lisa Jarvis, Peer Specialist | Apr 17, 2017 | Expert Health Tips, K-12
Stress is a part of our daily lives. As a parent, it might be heavy traffic on the way to and from work, the demands of being a good parent, the need to get that next raise at work, pressure to pay the mortgage and more. Read More
by Carrie Waltemath, RN | Mar 13, 2017 | Expert Health Tips, Grandparents
Your to-do list can feel like it goes on and on when youâre a parent. Between doing the laundry, shuttling kids around town, grocery shopping, mowing the lawn, and planning birthday parties, it can feel like there are no hours left in the day to focus on the most important thing of allâyour health. Read More
by Mathue Baker, MD | Feb 13, 2017 | Expert Health Tips
One of my favorite movies growing up was the 1996 Bill Paxton/Helen Hunt classic Twister. If you haven’t seen it, you should check it out. Great flick! Read More
by Jason Weber, MD | Jan 18, 2017 | Expert Health Tips
Just this past week, a patient said to me, âWell, my pain is worse when itâs cold, so Iâll just get through the winter and see how my pain is when itâs warmer. I think it will be better.â Read More
by Anne Blankenbiller | Dec 28, 2016 | K-12
I can vividly remember the public service announcement shown frequently on television in the 1980s with the rugged man holding an egg saying, âThis is your brain.â Read More
by Jill Rolfson, Registered Dietitian | Dec 12, 2016 | Expert Health Tips, Grandparents
Itâs that time of year again! Holiday parties and family gatherings can make eating healthy difficultâespecially if youâre trying to maintain a healthy weight or follow a heart-healthy or diabetic diet. Read More
by Judy Magnuson, PhD | Nov 14, 2016 | Expert Health Tips, Grandparents
Does your mood change with the changing of the seasons? Itâs called Seasonal Affective Disorder, and youâre not alone. Read More
