Staying Healthy as a Grandma
For the past several years, my husband, Mark and I have both shed significant amounts of weight and begun living a healthier lifestyle. Read More
For the past several years, my husband, Mark and I have both shed significant amounts of weight and begun living a healthier lifestyle. Read More
Living with migraine headaches can be a painful burden and significantly impact daily activities. One of my patients, a 35-year-old female, has experienced migraine headaches since she was a teen. Read More
Happy New Year! Read More
Heart Alert: What you need to know about that first snowfall. Read More
I was diagnosed with Type 1 diabetes when I was 6 years old. Read More
Itâs October and breast cancer awareness is all the buzz. We see bright pink on signs, on buildings and even on big guys playing pro football. Letâs think beyond pink, and start increasing our knowledge about breast cancer and protecting our own health. Read More
I was outnumbered 4 to 1. The vote was whether or not our family should get a dog, and I was the one dissenting vote. Read More
Fall is here, and it seems like just yesterday our kids were finishing their last day of school and summer was upon us. Read More
Itâs a miserable thing to be a sick mama during the flu season, but when youâre a sick breastfeeding mama who is limited in what she can take, it takes it to another level. Read More
Summer fun usually means staying up later and waking up later. Now that school is about to start, it is time to start thinking about early start times, homework, and other activities. Read More
Recreational Water Illnesses are illnesses that are caused by germs and chemicals found in the water we swim in. Contrary to popular belief, chlorine does not kill all germs instantly. Read More