Itâs Okay to Ask for Help
Even when I solicit input from my trusted and valued advisers â aka âmy best mom friendsâ â I make the decisions and suffer the consequences. Read More
Even when I solicit input from my trusted and valued advisers â aka âmy best mom friendsâ â I make the decisions and suffer the consequences. Read More
Let me be transparent here â I’m not obsessed with social media. I’d much prefer my social interactions to be face to face. Having said that, I do write a blog and I like Facebook to keep in touch with family and friends, near and far. Read More
Half marathons. Triathlons. Road races. Fitness classes. Personal training. No sugar challenges. I think you can see a pattern here. For a majority of my life, I have valued exercise because I liked the discipline. I liked achieving goals. I liked the stress relief. Read More
Self-talk is the internal dialogue that narrates our daily experience. I often think of it as a digital voice recorder in our brain that is constantly recording and playing our thoughts. Read More
Have you ever heard someone greet you by name and when you turned to respond there was no one there? Have you ever walked into a room and remember seeing someone or something, and when you got closer, you realized what you thought you saw was not there? Most likely everyone can remember a time when they heard or saw something that others could not hear or see. When this situation happens over and over and interferes with our daily life, we need to take action. Read More
Blood pressure, diabetes and family history are a few well-known risk factors for heart disease, but some little-known risk factors can also threaten your heart. The scary part is you may not even be aware of them. Read More
We all have our mommy to-do lists. After dropping off the kids, working a full day with deadlines that never end, picking up the kids, making dinner, doing homework, giving baths, reading stories before bed and doing housework, I am too tired to do anything for me. I just put on my pjs and go to sleep. I know that tomorrow will be the same as today. Thatâs why I realized that taking time for myself is necessary. Read More
People are often surprised when I mention my concerns for asthma because they havenât thought of this. Their symptoms make them think of other illnesses, but not asthma. It is true that asthma symptoms can often be similar to other illnesses.
When I see patients with these symptoms, we perform a careful medical history. We determine if other diagnosesâsuch as lung disease, cardiac disease, chronic sinus disease and acid refluxâcan be excluded because symptoms of these diseases may mimic asthma.
We discuss:
Often, these patients have been treated in the past for these symptoms with multiple cycles of antibiotics. These symptoms continue to occur over a number of years or may fail to improve, and patients become tired of dealing with this and are referred to me by their provider because of the persistent nature of their symptoms.
There are several tests that can help determine if a patient has asthma. These include:
While one test cannot completely diagnose asthma, an evaluation of your history combined with tests can lead to an asthma diagnosis.
If a patient is diagnosed with asthma, education is important. Patients need to understand that asthma is a condition that does not just go away. Although this can be discouraging for patients, as a doctor, it is rewarding to let patients know we can offer treatment to really minimize their symptoms.
Options include:
If you have a persistent cough, wheezing or repeated chest colds, you may want to consider if this could be asthma and talk to your doctor. At Bryan Health, we have a new Asthma Clinic that can:
Health Expert
John Trapp, MD, is a pulmonologist with Nebraska Pulmonary Specialties.
To learn more about the Bryan Asthma Clinic and schedule an evaluation, call 402-481-8901 or visit the link below.